• 10 Ingredients
  • 2 1/2 cups leftover/pre-cooked b...
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  • 1 1/2 cups cups well finely chop...
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  • 4 ounces firm organic tofu, crum...
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  • 10 black olives, chopped
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  • 1/2 medium red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 medium heads cauliflower, cut...
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  • 1-2 large shallots, sliced thin
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  • 3 T Smart Balance Light
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  • 4 T brown rice flour
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  • 2 c warm plain and unsweetened A...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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  • 1 3-pound butternut squash, peel...
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  • 1 Tablespoon fresh thyme leaves...
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  • Sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Olive or canola oil, for greasin...
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  • Kale (about 1 large leaf per ser...
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  • Eggs (1 per “cup”)
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    +
  • Grated Parmesan, to taste
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  • Salt and pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup farro
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  • 3 golden beets, tops removed and...
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  • 1 ½ cups chopped cucumber (leave...
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  • 6 ounces feta, diced
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    +
  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1/2 pound bulk sweet Italian sau...
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  • 1 onion, sliced thin (about 1 1/...
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    +
  • 2 large garlic cloves, sliced thin
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    +
  • 1 pound kale (1 large bunch), ce...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped kale
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  • 1 garlic clove, thinly sliced
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoons red pepper flakes
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    +
  • 8 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium potatoes (or substitute...
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    +
  • 1 can cream of chicken soup (do...
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    +
  • i cup grated cheddar cheese
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    +
  • 1/2 cube butter
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    +
  • 1/2 pint sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 small or 2 medium-sized eggplants
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  • 3 tablespoons olive oil
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    +
  • 3 cups cups Bijouxs Basics tomat...
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    +
  • 2 teaspoons dried Herbes de Prov...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • Light sprinkle fine-grain sea salt
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    +
  • 1 cup uncooked farro, rinsed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 to 2 tablespoons extra virgin...
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  • 1 medium head cauliflower, trime...
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    +
  • Sea salt and ground black pepper...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup wild rice
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    +
  • 1 tablespoon salt
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    +
  • 3/4 cup cup walnuts
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    +
  • 8 ounces (2 cups) fresh or thawe...
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    +
  • 1/2 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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    +
  • 3 Tablespoons unrefined coconut...
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    +
  • 1 Tablespoon pure maple syrup
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    +
  • 1 teaspoon minced fresh rosemary...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups unbleached all purpos...
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  • 1 teaspoon fine sea salt
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon baking powder
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    +
  • 1/4 cup olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 small or 2 medium golden beets...
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  • 3 tbsp Hazelnut oil
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    +
  • ? cup Toasted hazelnuts roughly...
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    +
  • Juice of one lemon
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    +
  • 1 tbsp Garlic Chives chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium sweet potato, peeled an...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Cooking spray
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    +
  • 1 medium egg, lightly beaten
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-5 mixed cups of cauliflower an...
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    +
  • 3 tablespoons olive oil
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    +
  • 2-3 cloves garlic, minced
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    +
  • Salt and pepper to taste
    -
    +
  • cup red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1 cup sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1 tablespoon ground ginger
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    +
  • 1 1/2 teaspoons ground cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2.5 pounds boneless country-styl...
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    +
  • 1 small onion, peeled and sliced...
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    +
  • 3 cloves garlic, peeled and roug...
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    +
  • 3 slices of peeled ginger, rough...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 6 ears of fresh sweet corn, husk...
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    +
  • 1 cup cup fresh lima beans
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    +
  • 1/2 cup okra, sliced
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    +
  • 1/2 cup unsalted butter
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    +
  • water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium-sized sweet potatoes (3...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 packed cup sun-dried tomatoes
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    +
  • 3 ounces goat cheese
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    +
  • 8 slices hearty whole-grain arti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 tablespoons butter, divided, p...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large bunch of kale, cleaned,...
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    +
  • 1/2 cup chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1-2 beets: Supports liver and sm...
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    +
  • 6-9 carrots: A rich source of vi...
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    +
  • 3-6 stalks celery: Celery replen...
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    +
  • 2-3 apples: Apples help with gal...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 sweet potato, peeled (about...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon olive oil
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    +
  • 3 shallots, thinly sliced (nearl...
    -
    +
  • 1 tablespoon fresh thyme, minced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cup all purpose flour
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 2 teaspoons baking powder
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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