• 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 3 large celery stalks, finely ch...
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  • 1 cup finely chopped onion
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  • 1 garlic clove, thinly sliced
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  • 1 1/2 cups wild rice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 leek, white portion only, halv...
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  • 2 celery stalks, chopped
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  • 2 large sweet potatoes, peeled a...
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  • 4 cups chicken or vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup La Choy® Orange Ginger S...
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  • 1/4 cup apple juice
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  • 8 cups chopped romaine lettuce
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 large Granny Smith apple, unpe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 cups chicken or vegetable stock
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  • 2 Tbs. unsalted butter
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  • 1 Tbs. canola or grapeseed oil
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  • 3 large shallots, minced
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  • 2 cups wild rice or 2 cups short...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chopped pecans
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  • 3 tablespoons soy sauce
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons sesame oil
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  • 1 (8.5-oz.) pouch ready-to-serve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2 large sweet potatoes, halved,...
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  • 2 x Acorn or Butternut squash, a...
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  • 3 x Anjou, Bosc, or Bartlett pea...
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  • 1 large Vidalia or Maui onion, s...
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  • 8 tsp brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 medium (5 ounces each) sweet p...
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon black pepper
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  • 3/4 teaspoon salt, divided
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  • 1/4 cup pecans, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. flour
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  • 1/2 tsp. each: dried thyme leave...
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  • 6 small boneless skinless chicke...
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  • 2 Tbsp. oil
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  • 1/2 cup dried cranberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 cups torn romaine lettuce
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  • 4 cups baby spinach leaves
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  • 2-1/2 cups cut-up grilled bonele...
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  • 1 can (15 oz.) sliced beets, dra...
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  • 1/4 cup red onion slices, separa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium (5 ounces each) sweet p...
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon black pepper
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  • 3/4 teaspoon salt, divided
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  • 1/4 cup pecans, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup all purpose flour
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  • 1/2 cup pecans
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups low-sodium chicken or veg...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 small onion , finely chopped
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  • 1 cup arborio rice
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  • 2 cloves small garlic , finely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup freshly grated Jack cheese
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  • 1 cup Diamond pecan Halves, coar...
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  • 1 cup fresh breadcrumbs
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  • 2 tablespoons butter, melted
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  • 4 tablespoons butter, softened
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 8-ounce can whole beets, drain...
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  • 2 tablespoons chopped pecans, to...
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box (6 ounces) long grain and...
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  • 1/2 cup Stonyfield Organic low-f...
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  • 2 tablespoons fig-flavored vinegar
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  • 1 tablespoon Dijon mustard
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 lb premium quality wild rice...
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  • 3 1/2 cup salted water
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  • 3 1/2 cup chicken or vegetable s...
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  • 3/4 cup minced scallions
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  • 3/4 cup currants
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 2 cups peeled chopped Louisiana...
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  • 1 cup chopped onion
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  • 1 cup sliced celery
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (3 1/2- to 4-pound) whole chic...
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  • 1/2 cup stone-ground mustard
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  • 2 large garlic cloves, minced
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  • 3 tablespoons chopped fresh or 1...
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  • 1 cup bottled cranberry chutney...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup maple syrup
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  • 1/4 cup fat-free, lower-sodium c...
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  • 2 tablespoons kosher salt
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  • 2 tablespoons black peppercorns
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  • 4 garlic cloves, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch finely chopped scallions...
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  • 2 tablespoons oil (pecan oil if...
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  • 1 to 2 tablespoon Cajun seasonin...
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  • 1 pound yams, peeled and chopped
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  • 1 1/2 quarts (6 cups ) low-sodiu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme leaves
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  • 6 small boneless skinless chicke...
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  • 1 (6 ounce) package long grain a...
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  • 1/2 cup dried cranberries
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  • 1/2 cup pecan pieces , toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 blood oranges, 1 juiced, 1 thi...
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  • 3 tbsp maple syrup
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  • 2 tbsp olive oil
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  • 2 tbsp sherry vinegar
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  • 1 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 small white button mushrooms
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chicken or vegetable...
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  • 1/4 teaspoon dried thyme
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  • 2 cups Brussels sprouts (cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons butter, divided
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  • 1 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all