• 12 Ingredients
  • 3 cups basmati rice
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  • 1 1/2 teaspoons kosher salt
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  • 2 large garlic cloves, minced
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  • 1 tablespoon freshly grated ginger
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  • 1/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb eggplant, cut into 1 in...
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  • 2 large red onions, cut into 1 i...
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  • 2 lb red-skinned potatoes, cut i...
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  • 2 large red peppers, cut into 1...
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  • 4 x zucchini, halved lengthwise,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • Scamorza Cheese 50gr
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  • 1 Red Pepper
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  • 1 Aubergine (eggplant)
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  • 1 Courgette (zucchini)
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  • 1 Red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 medium eggplants (2 lbs.)
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  • 2 tsp. cumin seeds
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  • 3 medium red onions, finely chopped
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  • 8 garlic cloves, finely chopped
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  • 4 thai green chiles, stemmed, an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1 1/2-pound eggplant, cut leng...
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  • Olive oil
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  • 2 large red onions, cut into 1-i...
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  • 2 pounds red-skinned potatoes, c...
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  • 9 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • Two 1-pound eggplants, cut lengt...
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  • Extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 36 thin green beans
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  • 1 tablespoon sun-dried tomato pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds long narrow Asian e...
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  • 1/2 cup thinly sliced shallots (...
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  • 1/2 cup coarsely torn Vietnamese...
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  • 6 tablespoons fresh lime juice
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  • 3 tablespoons Asian fish sauce (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 teaspoon lemon juice
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  • 1 zucchini, thinly sliced
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  • 1 yellow summer squash, thinly s...
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  • 1 16-inch-long French baguette,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 yellow squash or zucchini, sli...
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  • 1 medium eggplant, sliced length...
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  • 1 medium red onion, sliced (1 cup)
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  • 4 large button mushrooms, sliced...
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  • 2 roasted red peppers, coarsely...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 3 cloves garlic, minced
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 lasagna noodles-cooked, cooled...
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  • 10 oz. baby eggplant, 1/2 in. dice
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  • 1 med. red bell pepper, 1/2 in....
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  • 1/4 C. olive oil, divided
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  • fine sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 3 cloves garlic, minced
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 Zucchini, halved lengthwise,...
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  • 2 lrg Red onions, cut into 1-i...
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  • 2 tablespoons Balsamic vinegar
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  • 2 tablespoons Dijon mustard
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  • 1 1/2 cups Coarsely grated Pecor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1 red bell pepper, cut into 1/2...
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  • 1 yellow bell pepper, chopped
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  • 1 medium eggplant, cubed
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch watercress, washed, larg...
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  • 1 red bell pepper, cored, seeded...
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  • 1 teaspoon lemon juice
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    +
  • 1 zucchini, thinly sliced
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  • 1 yellow summer squash, thinly s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Olive oil
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  • 1 loaf crusty, sweet, Italian or...
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  • Pat of butter
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  • 1 clove spring garlic
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  • 1 large head radicchio
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 4 unpeeled garlic cloves
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  • 4 courgettes , cut into thick sl...
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  • 2 tablespoons fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • Balsamic vinegar
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  • Fresh mozzarella, sliced
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  • 1 teaspoon dried basil
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-5 fresh parsley sprigs
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  • 1 carrot , quartered
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  • 3 plum tomatoes , halved
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  • mixed salad greens, to serve
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  • 4 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large vine-ripened tomatoes ,...
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  • 2 tablespoons basil leaves , shr...
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/4 cup mixed picked herbs (pars...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon red wine vinegar
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  • 1 tomato , finely chopped
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  • 2 red bell peppers , cored and c...
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  • 1 zucchini , cut into 3/4 inch c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all