• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon tamari
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  • 4 (4- to 6-ounce) Arctic char fi...
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  • Juice of 1/2 lemon
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  • 1 teaspoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
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  • 8 ounces Swiss chard (one small...
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  • 4 ounces shiitake mushrooms, ste...
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  • 2 scallions, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large head of cauliflower, cut...
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  • 2 Tablespoons unrefined olive oil
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons sesame seeds
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  • sea salt and freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 lb carrots
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  • 1 tbsp extra-virgin olive oil (o...
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  • 2 medium cloves garlic, minced
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  • 1 large yellow onion, chopped
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  • 3 cups vegetable stock or water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium head (about 24 oz) caul...
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  • 1 tbsp sesame oil
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  • 2 egg whites
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  • 1 large egg
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  • pinch of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds carrots, peeled, thinly...
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  • 1 large onion, finely chopped
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  • 4 regular or 6 small garlic clov...
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  • 1 tablespoon finely chopped or g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 medium head cauliflower
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  • 1 large leek, white part cut in...
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  • 4 celery stalks, cut in 2-inch p...
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  • 5 tablespoons olive oil, divided
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  • 1 onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb shitake mushrooms
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  • 1 tbsp toasted sesame oil
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  • 3 cups spring water
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  • 1/4 cup shoyu (soy sauce)
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  • 1/4 cup kuzu
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups Asian short-grain sticky...
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  • 12 Chinese dried black mushrooms...
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  • 2 cups boiling-hot water
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  • 2 bunches scallions
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  • 4 links Chinese sweet sausage (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pound kohlrabi (about 2 small...
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  • 1 medium turnip (about 8 ounces)...
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  • 3 tablespoons lime juice
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  • 1 tablespoon peanut oil
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  • 2 teaspoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts, rinsed...
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  • 1 Tbsp peanut oil, or other vege...
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  • 1/2 large onion, sliced thinly r...
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  • 2 teaspoons minced ginger
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  • 1 garlic clove, minced, about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head cauliflower
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  • 1 tbsp sesame oil
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  • 1 cup frozen peas and carrots mi...
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  • 3 tbsp soy sauce
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  • 2 garlic cloves, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 15 oz can chickpeas, drained & r...
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  • juice of a small lemon
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  • 2 big garlic cloves, pressed
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  • 1 T sesame oil
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    +
  • freshly ground white pepper, to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 tbsp chilli paste or sauce,...
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  • 2 garlic cloves , sliced
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  • 100.0g rice noodles
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  • sesame oil
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  • 3 cm piece root ginger , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 1 large egg
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  • 1/2 cup cornstarch
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  • 1 pound boneless, skinless chick...
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  • 3 tablespooons canola oil, plus...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 7 tbsp. butter
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  • 1 tbsp. Asian sesame oil
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  • 3 small yellow onions, peeled an...
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  • 2–7 cloves garlic, peeled and fi...
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds Yukon Gold or Yellow Fi...
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  • 1 cup whipping cream
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  • 1/2 cup (1 stick) butter
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  • 2 tablespoons wasabi paste (hors...
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  • 2 tablespoons Asian sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove
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  • 1/2 cup (packed) fresh parsley l...
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  • 1 (15-ounce) can garbanzo beans...
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  • 1/4 cup sour cream
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  • 3 tablespoons tahini (sesame see...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp peanut Oil or vegetable oi
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  • 3 tbsp fresh ginger root, peeled...
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  • 1 x onion, chopped
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    +
  • 3 x garlic cloves, thinly sliced
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    +
  • 2 pounds small Brussels sprouts,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed
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  • 3 garlic cloves
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon grated peeled ginger
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    +
  • 2 teaspoons rice vinegar (not se...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 1/4 pounds turnips, peeled
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    +
  • 1 cup water
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    +
  • 1 heaping teaspoon Maldon sea salt
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    +
  • 1/3 cup dried porcini mushrooms
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    +
  • 6 scallions, trimmed
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ lb Brussels Sprouts
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  • 1 medium shallot
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    +
  • 1 tablespoons olive oil
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    +
  • 4 oz soba noodles
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    +
  • 1″ chunk ginger, peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup water
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    +
  • 2 tablespoons brown sugar
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    +
  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons mirin (sweet rice...
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  • 1 tablespoon dark sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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