• 8 Ingredients
  • 2 (1 1/2 – to 1 3/4-lb) acorn sq...
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  • 1/2 teaspoon black pepper
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    +
  • 1 teaspoon salt
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    +
  • 6 tablespoons olive oil
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  • 1 garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-inch segment of a thin day-old...
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  • 1 medium head of cauliflower, wa...
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  • extra-virgin olive oil
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  • scant 1/2 tsp salt
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  • 2 x garlic cloves, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (1 1/2 - to 1 3/4-lb) acorn sq...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 teaspoon salt
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    +
  • 6 tablespoons olive oil
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    +
  • 1 garlic clove
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil,...
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  • 3 green cardamom pods
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    +
  • 3 dried red chiles (optional)
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  • 1 tablespoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large acorn squash
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  • 1/2 tsp black pepper
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    +
  • 1 tsp salt
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    +
  • 6 tbsp olive oil
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  • 1 x garlic clove, peeled and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup (2 oz.) chopped pancetta
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  • 2 garlic cloves, thinly sliced
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  • 2 fresh red chiles such as Fresn...
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  • 2 pounds Swiss chard, leaves who...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large heads of cauliflower, st...
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  • 2 ears of corn, shucked
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 fresh red chile, seeded and mi...
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    +
  • 4 scallions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups 3/4-inch-diced winter veg...
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  • Kosher salt and freshly ground b...
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  • 6 oz. frozen small cheese tortel...
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  • 1/2 small lemon, cut into two we...
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  • 1-1/2 cups homemade or low-salt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 teaspoons salt, plus more to t...
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  • 1 1/2 pounds Yukon Gold potatoes...
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  • 3/4 cup heavy cream
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    +
  • 3 shallots, finely diced (scant...
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  • 1/4 teaspoon crushed dried red c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 red onions, peeled and cut int...
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  • 2 tablespoons brown sugar (optio...
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  • 1/2 teaspoon crushed red chile f...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon cumin seeds
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    +
  • 1/2 teaspoon yellow mustard seed
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  • 1 large carrot, peeled and chopp...
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  • 8 ounces green beans, trimmed an...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 0 x Relish :
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    +
  • 1/3 cup pine nuts
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    +
  • 1 tbsp olive oil
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  • 1 sprig rosemary
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    +
  • 1 x red chile
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
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    +
  • 4 garlic cloves, chopped
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pounds whole cauliflower (2 sm...
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  • 2 tablespoons olive oil
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    +
  • -- Pinch red chile flakes
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    +
  • -- Salt and pepper to taste
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    +
  • 2 1/2 pounds Pacific cod, Pacifi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small red onion, thinly sliced
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    +
  • 1 pound brussels sprouts—trimmed...
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    +
  • 1 long red fresh chile—halved, s...
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    +
  • 1 teaspoon chopped thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz. ground pork
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    +
  • 2 tsp. minced fresh ginger
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    +
  • 1 tsp. kosher salt, plus more to...
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    +
  • 2 tbsp. peanut oil, plus more fo...
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    +
  • 4 fresh shiitake mushrooms, stem...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head cauliflower
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    +
  • olive oil
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    +
  • 0 sprinkle salt and pepper
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    +
  • Lemon Juice
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    +
  • capers
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups milk
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  • 1 cup yellow cornmeal
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    +
  • 2 tablespoons Land O Lakes® Butt...
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  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup finely grated unsweetene...
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  • 1/3 cup water
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    +
  • 1 lb green beans, trimmed
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons black mustard seeds*
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large mild fresh red chiles, s...
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  • 1 small garlic clove, minced
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    +
  • 1/2 cup heavy cream
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 cloves garlic
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  • 4 2" pieces peeled fresh ginger
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    +
  • (3 cut into thin coins, 1 julien...
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    +
  • 1 head cauliflower, cut into lar...
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    +
  • Kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 anchovy fillets, rinsed
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    +
  • 6 garlic cloves, smashed
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    +
  • 1 dried red chile, seeded and ch...
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    +
  • 1/3 cup chicken stock or canned...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup Pine nut
    -
    +
  • 1 table spoon Olive Oil
    -
    +
  • 1 no Rosemary
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    +
  • 1 no dried red chile
    -
    +
  • 1/3 cup red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boneless skinless turkey half-...
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    +
  • 3/4 teaspoon kosher salt (or abo...
    -
    +
  • Freshly ground black pepper, to...
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 large bunch dino kale (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all