LC
Low carb
  • 17 Ingredients
  • 2 cups chopped onion
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  • 4 garlic cloves, chopped fine
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  • 1 cup chopped green pepper
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  • 1/4 cup olive oil
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  • 2 (35 oz) cans stewed tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp Vegetable Oil
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  • 1 cup chopped onion
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  • 1/2 x red bell pepper, chopped
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  • 1 x Sweet Potato, cut into 1/2 i...
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  • 1 cup cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 guajillo chiles, stems removed
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  • 1 ancho chile, stem removed
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  • 1 canned chipotle chile in adobo...
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  • 1/4 cup olive oil
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  • 4 skin-on, bone-in turkey drumst...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 2 cloves garlic, chopped
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  • 1/2 pound ground turkey (prefera...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound lean ground turkey breas...
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  • 1 yellow onion, diced
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  • 1 teaspoon rubbed sage
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  • 1 teaspoon paprika
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground turkey breast
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  • 2 medium onions, chopped
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  • 4 garlic cloves, chopped or grated
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  • 2 jalapeño peppers, seeded and c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 medium sweet onion, diced
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  • 1 medium poblano pepper, diced
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  • 1 medium red bell pepper, diced
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  • 4 Tbsp olive oil
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  • 4 clove garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large white onion, finely diced
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  • 1 lb ground turkey
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  • 1/2 teaspoon kosher salt
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  • 1/4 fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • Freshly ground black pepper
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  • 1 can (15-1/2 oz.) small white b...
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  • 1 medium onion, chopped
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  • 1 can (29 oz.) tomato purée
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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  • 1/2 green bell pepper, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 cup coarsely shredded cooked t...
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  • ½ cup diced (¼-inch) red bell pe...
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  • ½ cup diced (¼-inch) green bell...
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  • ¼ cup chopped, pitted ripe olives
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  • 2 scallions (3 inches of green l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped red bell pepper
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  • 1 tablespoon minced seeded jalap...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup prechopped red onion
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  • 1/3 cup chopped seeded poblano p...
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  • 1 teaspoon bottled minced garlic
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  • 1 1/4 pounds ground turkey
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  • 1 tablespoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola oil
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  • 2 cups diced yellow onion (about...
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  • 1 1/2 tablespoons chili powder
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15 inch stalk lemon grass, cut...
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  • 2 tbsp olive oil
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  • 1 tbsp diced jarred jalapeno pep...
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  • 1 large yellow onion, diced
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound ground turkey
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  • 1 large onion, chopped (about 1...
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  • 2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Salt and freshly ground black p...
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  • 2 tbsp (25 mL) all-purpose flour
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  • 1 lb (500 g) ground turkey
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  • 2 tbsp (25 mL) vegetable oil
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  • 1 tsp (5 mL) dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 chopped green bell pepper
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  • 1 chopped red bell pepper
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    +
  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp canola oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1/2 tsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 stalks celery , diced
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  • 1 tbsp (15 ml) New Mexico or anc...
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  • 1 jalapeño pepper or chipotle...
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  • 1 green bell pepper , diced
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  • 2 cups (500 ml) frozen sliced g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 Tbsp olive oil
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  • 1 medium onion, chopped (about 1...
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  • 1 carrot, chopped (about 1/2 cup)
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  • 2 to 3 red bell peppers, chopped...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup prechopped red onion
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    +
  • 1/3 cup chopped seeded poblano p...
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1 1/4 pounds ground turkey
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small russet potato
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  • 3 ounces ground turkey breast
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  • 3 tablespoons finely chopped yel...
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  • 1/2 cup canned diced tomatoes, i...
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  • 1/2 cup canned kidney beans, dra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 chopped green bell pepper
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  • 1 chopped red bell pepper
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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