• 10 Ingredients
  • 1 bunch tuscan kale
    -
    +
  • 5 tsp. toasted sesame oil
    -
    +
  • 10 brussels sprouts
    -
    +
  • 1 plump clove garlic
    -
    +
  • 1 Tbsp. rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
    -
    +
  • 1/2 teaspoon minced fresh rosemary
    -
    +
  • 1 green onion or shallot, chopped
    -
    +
  • 1/2 teaspoon capers
    -
    +
  • Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
    -
    +
  • 2 teaspoons ground turmeric
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 pinch freshly grated nutmeg
    -
    +
  • 1 pinch cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1-pound bunch Swiss chard, thi...
    -
    +
  • 3 spring onions, ends trimmed, w...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1 1/4 cups milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
    -
    +
  • 2 tablespoons melted coconut oil...
    -
    +
  • ¼ teaspoon cayenne pepper
    -
    +
  • Sea salt
    -
    +
  • 2 teaspoons melted coconut oil o...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 whole Large Red Potatoes
    -
    +
  • 1 stick Butter, Softened And Cut...
    -
    +
  • 5 slices Bacon, cooked and crumbled
    -
    +
  • 2 whole Green Onions, Sliced
    -
    +
  • 3/4 cup Sour Cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 2 lb carrots, (peeled – if you w...
    -
    +
  • 2 tbsp Sugar
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 2 green onions, sliced thin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups Cauliflower florets (abou...
    -
    +
  • 1 medium Sweet onion, roughly c...
    -
    +
  • 2 cups Chicken stock
    -
    +
  • 1 tbs Garlic, minced (or 1 tsp...
    -
    +
  • 1/4-1/2 tsp Salt and Pepper (or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 700 g Swiss or red chard
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 tsp oregano, chopped
    -
    +
  • 1 tbs parsley, chopped
    -
    +
  • 200 g Greek feta cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons (1/2 stick) butter
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 1/2 pounds prepared cornbread,...
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium head cauliflower
    -
    +
  • 3 tablespoons grapeseed oil
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • 1 tablespoon fresh dill, chopped
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
    -
    +
  • 3 to 4 medium carrots
    -
    +
  • ⅔ cup chopped green onions (whit...
    -
    +
  • ⅔ cup lightly packed fresh cilan...
    -
    +
  • ⅔ cup slivered almonds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds russet potatoes, unpeel...
    -
    +
  • 1/2 package (4 oz.) neufchâtel (...
    -
    +
  • 2/3 cup reduced-sodium chicken b...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 2/3 cup chopped green onions
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound new potatoes (about 1-1...
    -
    +
  • 2 tablespoons oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 strips bacon (optional)
    -
    +
  • 1/2 cup cheddar cheese, shredded
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pieces bacon, chopped
    -
    +
  • ½ onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 head cauliflower, cut into 1 -...
    -
    +
  • 2 pounds Russet potatoes, unpeel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
    -
    +
  • 1/2 cup water (more or less depe...
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 1 sprig rosemary
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 large beets, trimmed
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 8 teaspoons chopped fresh thyme
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 4 red onions, each cut into 6 we...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head cauliflower
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 1 cup frozen peas and carrots mi...
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium head cauliflower, cut i...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup Greek yogurt or sour cre...
    -
    +
  • 5 ounces spinach (cooked fresh c...
    -
    +
  • 1/2 cup feta, crumbled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
    -
    +
  • 9 cups thinly sliced celery stal...
    -
    +
  • 2 cups finely chopped peeled par...
    -
    +
  • 1 1/2 cups chopped green onions
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 tablespoons unsalted butter
    -
    +
  • 1 1/4 cups chopped seeded fresh...
    -
    +
  • 1 1/4 cups chopped seeded fresh...
    -
    +
  • 3 large jalapeño chilies, seeded...
    -
    +
  • 2 1-pound packages frozen petite...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds russet potatoes (about...
    -
    +
  • Salt
    -
    +
  • 3 sprigs of thyme (or a couple t...
    -
    +
  • 1 bunch of fresh parsley, leaves...
    -
    +
  • 3 green onions (scallions), whit...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound potatoes, peeled and diced
    -
    +
  • 1/4 pound bacon, cut into 1 inch...
    -
    +
  • pepper to taste
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 small head cabbage, thinly s...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head cauliflower
    -
    +
  • 1/2 pound (8 slices) thick-slice...
    -
    +
  • 2 large eggs
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loaf country-style French brea...
    -
    +
  • 10 tablespoons butter
    -
    +
  • 10 oz Cremini Mushrooms
    -
    +
  • 2 cups Leeks
    -
    +
  • 2 bunches green onions, thinly s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all