LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
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  • 1/2 teaspoon minced fresh rosemary
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  • 1 green onion or shallot, chopped
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  • 1/2 teaspoon capers
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped pitted green olives
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  • 1/4 teaspoon salt
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  • 1/4 cup currants
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  • 1 pound chard, stems and leaves...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Large pinch saffron strands
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  • 1/4 cup boiling water
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  • 1 large cauliflower, broken into...
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  • 1 large red onion, cut in half a...
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  • 1 handful raisins
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 small head cauliflower (about...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • 2 strip steaks (1 inch thick; 1...
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  • kosher salt and black pepper
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  • 1/4 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 loaf of day old French bread,...
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  • 1 cup walnuts
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  • 2 cups each, chopped onion and c...
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  • 6 Tbsp butter
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  • 1 green apple, peeled, cored, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches swiss chard, I used g...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon shallots, minced
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  • 7-12 green olives, chopped (dep...
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  • 1 tablespoon capers, drained
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds carrots, peeled
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  • 1/4 cup (1/8 lb.) butter or oliv...
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  • 2 cloves garlic, peeled and sliced
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  • 2 tablespoons chopped Italian pa...
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  • 1 cup picholine or green ripe ol...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 16 to 18 ounces fresh or frozen...
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  • 2 tablespoons olive oil
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  • 1 head medium cauliflower, coars...
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  • 2 cloves garlic, sliced
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups pitted brine-cured gr...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup olive oil
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  • 1 (2 1/2-pound) head cauliflower...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic, minced
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  • Generous pinch dried red pepper...
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  • 1/2 cup cracked green olives, pi...
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  • 1/2 cup fresh, slightly coarse b...
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  • 8 oz. dried gemelli, fusilli, or...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1/2 cup coarsely chopped fresh f...
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  • 2 medium cloves garlic, minced a...
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  • 1-1/2 lb. green Swiss chard (abo...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 large head cauliflower, about...
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  • 1 cup pitted large green olives,...
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  • 1/4 cup olive oil
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  • 1/4 tsp. kosher salt
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  • 1/4 tsp. freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound cauliflower, cut into 1-...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 2 tablespoons pine nuts
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  • 1/3 cup chopped pitted green olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped pitted green olives
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  • 1/4 teaspoon salt
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  • 1/4 cup currants
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  • 1 pound chard, stems and leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tubs ready-made mashed potato...
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  • 5.0 tbsp olive oil
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  • juice ½ lemon
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  • few bay leaves , plus extra for...
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  • 2 red chillies , deseeded, finel...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups heavy cream
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  • 1 cup stone-ground grits
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  • Kosher salt and freshly cracked...
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  • 2 tablespoons unsalted butter
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  • 1/2 cup grated Parmigiano-Reggiano
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  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 20 x fresh Brussels sprouts
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  • 390 grams water-packed artichoke...
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  • 20 x Kalamata olives
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  • 10 x green olives, chopped
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  • 1/2 cup almonds, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large lemon
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  • 1/3 cup brine-cured green olives...
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  • 4 large garlic cloves
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  • 1/4 cup packed fresh flat-leafed...
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  • 4 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 16 to 18 ounce(s) fresh or froze...
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  • 2 tablespoon(s) olive oil
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  • 1 head(s) medium cauliflower, co...
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  • 2 clove(s) garlic, sliced
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  • 1/4 teaspoon(s) crushed red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 lbs. russet potatoes, peel...
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  • Salt
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  • 1 egg, lightly beaten
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  • 3/4 cup Mexican crema, a culture...
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  • 2-3 tsp. American yellow mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 large orange, thinly sliced
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  • 2 Cornish game hens, cut lengthw...
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  • 6 tablespoons chopped fresh cila...
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  • 8 garlic cloves, finely chopped
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  • 1 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons red-wine vinegar
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  • 2 tablespoons finely chopped pim...
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  • 2 tablespoons finely chopped bot...
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  • 1 tablespoon finely chopped fres...
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 preserved lemons, coarsely cho...
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  • 1/2 cup fresh cilantro leaves an...
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  • 4 cloves garlic, coarsely chopped
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  • 1/4 cup olive oil
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  • 18 large pitted green olives, co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tsp. olive oil
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  • 1 medium leek, white and pale gr...
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  • 4 cups trimmed, peeled, and dice...
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  • 1 cup low-sodium vegetable broth
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  • 3 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (2.25 ounce) can green olives
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  • 1 clove garlic, minced
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  • 2 tablespoons grated onion
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  • 8 ounces cream cheese
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  • 4 dashes Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all