• 10 Ingredients
  • 1 medium size acorn squash (ski...
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  • 1 tsp fenugreek seeds
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  • 2 dried whole red chili
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  • 1 tbsp freshly minced garlic
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  • 1 1/2 tsp aamchur powder (dried...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 head cauliflower (flowerets cu...
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  • 2 medium boiling potatoes (3/4lb...
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon fenugreek seeds
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  • 1 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp. kosher salt; more to taste
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  • 2 cups (about 10 oz.) frozen gre...
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  • 1 tsp. cumin seeds
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  • 1/4 tsp. homemade or store-bough...
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  • 2-1/2- to 3-lb. head cauliflower...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon ground turmeric
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  • Salt
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  • One 3-pound head of cauliflower,...
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  • 2 tablespoons chickpea flour
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  • 1 cup plain low-fat yogurt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil for basting
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  • 3 tablespoons chickpea flour or...
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  • 2 tablespoons olive oil
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  • 2 to 4 hot fresh green chilies
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  • 2 large cloves of garlic ( 1/2 o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 medium head cauliflower (about...
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons peanut oil or othe...
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  • 1 onion , finely chopped
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  • 1 1/2 cups vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon Mustard seeds
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  • 4 tablespoons Oil
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  • 1/2 teaspoon Onion Powder
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  • 4 Dried Red Chilies
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  • 1 teaspoon Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup cheddar cheese , shredded
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  • 2 tablespoons chickpea flour
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  • 1 cup plain low-fat yogurt
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  • 3 lbs head cauliflower , core tr...
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  • 1 cup cottage cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 dried hot red chili pepper
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  • 1 head cauliflower (flowerets cu...
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  • 1/2 teaspoon fenugreek seeds
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  • 1/8 teaspoon ground pepper
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  • 1 teaspoon whole cumin seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 fresh green chile
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  • 1/2 teaspoon black mustard seeds
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  • 1 medium onion , coarsely chopped
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  • 1 1/2 teaspoons salt (or to taste)
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  • 3 medium potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large cauliflower , cut into s...
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  • 1 tablespoon garam masala
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  • 1 cup vegetable stock or chicken...
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  • 1/2 teaspoon white pepper (optio...
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  • 3 medium baking potatoes , peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons coconut , grated a...
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  • 1 teaspoon red chili powder
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  • 1 large onion , thinly sliced
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  • 2 teaspoons freshly ground coria...
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  • 2 teaspoons dried fenugreek leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large cauliflower , washed and...
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  • red chili powder (I use 1 tsp of...
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon anise seed
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  • 1/2 teaspoon fenugreek seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (32 ounce) container plain yogurt
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  • 1 tablespoon salt
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  • 2 tablespoons chopped green chiles
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  • 3 tablespoons chili powder
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  • 2 tablespoons ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon onion seeds
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  • 3/4 cup yogurt
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  • 1/4 teaspoon mustard seeds
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  • 1/2 teaspoon turmeric powder
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  • 5-6 fenugreek seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • lemon wedge (optional)
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  • salt , to taste
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  • 1 cup plain nonfat yogurt
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  • 3 garlic cloves
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • lime slice , to garnish
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  • 8 dried red chilies
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  • 3 tablespoons vegetable oil
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  • salt
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  • 1 tablespoon cardamom seed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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