• 11 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup pecans, chopped
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  • 1/3 cup maple syrup
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup steel cut oats
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  • 4 cups water
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  • 4 Macintosh apples, cored and cu...
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  • 4 tablespoons cinnamon sugar
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  • Warm maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup of brown sugar
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  • 1/2 cup of sliced almonds
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  • 1/2 cup of rolled oats
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  • 2 tablespoons canola oil
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  • 2 tablespoons maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp Pumpkin pie spice
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  • 1/4 tsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 c. regular oats
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  • 1 c. almond milk
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  • 1/2 tsp. pure vanilla extract
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  • 1/3-1/2 c. pumpkin
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  • 1/2 tbsp. chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium Apples (whatever type...
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  • 1 cup Old fashioned oats
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  • 1/2 cup Protein powder (or addit...
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  • 1 tsp Cinnamon
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  • 1/2 tsp Apple pie spice (or pump...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
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  • 1 tablespoon whole flax seeds (o...
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  • 1 tablespoon brown sugar, packed
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  • 1 tablespoon buckwheat flour (op...
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup rolled oats
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  • ¼ cup boiling water
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  • 1 cup (2 sticks) butter, softened
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  • 1⅓ cups raw cane sugar
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1/3 cup regular oats
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  • 1 tablespoon chia seeds
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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  • 1 + 1/4 cups Almond Milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 large firm baking apples (I us...
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  • 1 cup rolled oats
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  • 1 tsp cinnamon
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  • 1/4 tsp freshly ground nutmeg
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  • 4 Medjool dates (or raisins), pi...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup whole rolled oats
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  • 1 tsp cinnamon
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  • a pinch of nutmeg
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  • 1/4 tsp salt
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  • 3 tbsp maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 Gala or Honeycrisp Apples
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  • 10 ounces fresh or frozen (not t...
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  • 1/2 cup packed brown sugar
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  • 2 tablespoons maple syrup
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  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup regular oats
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  • 1 cup almond milk
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  • 1/2 tsp pure vanilla extract
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  • 1/3-1/2 cup pumpkin
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  • 1/2 tbsp chia seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 1 cup steel cup oats
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  • 4 cups water
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  • 1 tsp salt
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  • 1 cup rolled oats (optional - I...
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  • 1 cup pumpkin puree (if using ca...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup regular oats
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  • 1 cup water
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  • 1 cup milk (I used almond milk)
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  • 1 T chia seeds (optional- reduce...
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  • 1 t pure vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup hazelnuts
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  • 1 cup butter , softened
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  • 1/4 cup packed Splenda® Brand Br...
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  • 2 tbsp maple syrup
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  • 1/2 tsp maple extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Steel-Cut Oats (certified...
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  • 4 cups unsweetened Almond Milk (...
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  • 2 medium Apples, chopped
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  • 1 teaspoon Coconut Oil
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  • 1 teaspoon Cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup butter , softened
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  • 1/4 cup Splenda brown sugar blend
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  • 2 tablespoons maple syrup
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  • 1 cup all-purpose flour
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  • 3/4 cup hazelnuts , finely ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2/3 cup maple-flavored syrup
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  • 1/4 cup Gold Medal® all-purpose...
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  • 1 teaspoon ground cinnamon
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  • 8 large baking apples (about 5 1...
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  • 1/2 cup cold butter or margarine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
  • 7 Ingredients
  • 1/4 cup maple syrup
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  • 3 packets instant maple and brow...
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  • 1 cup all-purpose flour
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  • 1 cup brown sugar
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  • 1 pinch salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup raspberry jam (any flavo...
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  • 1/2 cup maple syrup
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  • 3 cups quick-cooking oatmeal
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  • 2/3 cup whole wheat pastry flour...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup maple syrup
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  • 1/2 cup oatmeal
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  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup (1 stick) unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped unpeeled apples o...
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  • 2 2/3 cups old-fashioned oats
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  • 1/2 cup raisins
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  • 2 teaspoons ground cinnamon
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup real maple syrup
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  • 4 cups soymilk (regular or vanilla)
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  • 2 2/3 cups old fashioned oats
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  • 1/4 teaspoon salt
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  • 2 cups chopped unpeeled apples o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all