V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 apples
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  • 1/4 cup brown sugar (dark or light)
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  • 1/4 cup oatmeal
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 serving oatmeal , cooked
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  • 2 tbs pumpkin puree
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  • 1 tbs brown sugar
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  • 1 dash cinnamon
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  • 1 dash nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 pouch (1 lb 1.5 oz) Betty Croc...
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  • 1/2 cup cinnamon graham cracker...
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  • 1 teaspoon cinnamon
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  • 1/2 cup finely chopped pecans
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  • 1/2 cup cold butter or margarine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 1/3 c. regular oats
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  • 1 c. almond milk
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  • 1/2 tsp. pure vanilla extract
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  • 1/3-1/2 c. pumpkin
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  • 1/2 tbsp. chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water
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  • 2 cups milk (or 2 more cups water)
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  • 1 cup pumpkin puree
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
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  • 1/2 cup Ground Flaxseed Meal
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  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain Pumpkin puree
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 13 tablespoons (180 grams) unsal...
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  • 1/2 cup (95 grams) dark brown sugar
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  • 2 tablespoons (30 grams) molasses
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  • 2 cups (270 grams) all-purpose f...
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  • 3 teaspoons ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 16 oz pumpkin puree
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  • 5 oz light brown sugar
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  • 1/2 tsp salt
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  • 1 tsp ground cinnamon
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/3 cup regular oats
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  • 1 tablespoon chia seeds
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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  • 1 + 1/4 cups Almond Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup regular oats
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    +
  • 1 cup almond milk
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  • 1/2 tsp pure vanilla extract
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  • 1/3-1/2 cup pumpkin
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  • 1/2 tbsp chia seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup granulated sugar
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  • 1 1/2 teaspoons ground cinnamon
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  • 12 sheets phyllo, trimmed to 8 1...
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  • 6 ounces (1 1/2 sticks) unsalted...
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  • Walnut-oatmeal Streusel
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup water
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  • 1/3 cup granulated sugar
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  • 1/2 cup dried cranberries
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1 teaspoon grated orange rind
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 plums (1/2 pound), chopped (ab...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 cup granulated sugar
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  • 1/3 cup firmly packed light brow...
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  • 1/3 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup white sugar
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  • 1/2 cup chopped pecans
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  • Topping
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  • 1/2 cup oatmeal
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    +
  • 13 1/2 ounces evaporated milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • allspice
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  • 1 cup oatmeal
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  • 1/2 cup flour
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    +
  • ginger
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  • 3-4 apples
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup all-purpose flour , plus
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  • 3/4 cup packed light brown sugar...
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  • 1/2 teaspoon salt
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  • vanilla ice cream or vanilla fro...
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  • 6 tablespoons unsalted butter ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon cinnamon
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  • 1/2 cup cold unsalted butter
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  • 8 apples , peeled, cored and sliced
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  • 1 teaspoon nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup white sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup brown sugar , firmly packed
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    +
  • 1/2 cup chopped pecans
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    +
  • 1 (13 ounce) can evaporated milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup white sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup brown sugar , firmly packed
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    +
  • 2 eggs
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    +
  • 1/2 cup chopped pecans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup blueberries , Washed, stem...
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  • 1 medium banana , Mashed
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  • 1 cup Splenda granular
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  • 1 cup steel cut oats (McCann's)
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    +
  • ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces cream cheese , room tem...
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  • TOPPING
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  • 1/2 teaspoon salt
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    +
  • 1 cup pecan halves
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    +
  • 1 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup oatmeal
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    +
  • 2 eggs
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    +
  • 1/4 teaspoon clove
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    +
  • 1 cup flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • Topping
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    +
  • 1/2 cup crushed walnuts
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    +
  • 1/2 cup oatmeal
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup white whole wheat flour (s...
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    +
  • 1 tablespoon granulated sugar
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    +
  • 1/2 cup old-fashioned rolled oat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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