• 11 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup pecans, chopped
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  • 1/3 cup maple syrup
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
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  • 1 cup water
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  • 1/2 cup quick cooking oats
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups water
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  • 1/2 teaspoon kosher salt (1/4 ts...
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  • 2 cups quick-cooking oats
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  • 1 cup instant vanilla pudding or...
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  • 2 bananas, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup of brown sugar
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  • 1/2 cup of sliced almonds
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  • 1/2 cup of rolled oats
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  • 2 tablespoons canola oil
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 serving of Oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup old-fashioned oats
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  • 1 cup water
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  • 2 apples, peeled, cored and diced
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  • 1/4 tsp ground Ceylon* cinnamon
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  • 2 pitted dates, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 c. regular oats
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  • 1 c. almond milk
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  • 1/2 tsp. pure vanilla extract
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  • 1/3-1/2 c. pumpkin
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  • 1/2 tbsp. chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium Apples (whatever type...
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  • 1 cup Old fashioned oats
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  • 1/2 cup Protein powder (or addit...
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  • 1 tsp Cinnamon
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  • 1/2 tsp Apple pie spice (or pump...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 large firm baking apples (I us...
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  • 1 cup rolled oats
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  • 1 tsp cinnamon
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  • 1/4 tsp freshly ground nutmeg
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  • 4 Medjool dates (or raisins), pi...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 1/3 cup regular oats
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  • 1 tablespoon chia seeds
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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  • 1 + 1/4 cups Almond Milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 x apple cut into bite sized...
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  • 1 pinch cinnamon , optional
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  • 1 pinch nutmeg , optional
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  • 1/2 tbs brown sugar
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  • 1 tbs raisins , optional
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup packed light brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1-1/2 cups quick-cooking oats
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  • 3/4 cup plus 2 tablespoons HEATH...
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  • 3/4 cup plus 2 tablespoons all-p...
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  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup Thai Kitchen® Coconut Milk
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  • 3/4 cup water
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  • 2 tablespoons light brown sugar
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  • 1 teaspoon McCormick® Pumpkin Pi...
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  • 1 cup old fashioned oats
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
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  • 3 Ingredients
  • Steel cut oatmeal
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  • 1 apple
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  • Dash of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 3 1/4 cups apple juice or cider
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  • 1 red apple (McIntosh or Red Del...
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  • 2 cups oatmeal
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  • 1 1/4 cups brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 medium cooking apple, cored an...
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  • 1/2 cup old-fashioned rolled oats
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  • 2 tablespoons raisins
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  • 1/2 teaspoon cinnamon
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup old-fashioned oats
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  • 1/2 cup oat flour
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  • 1/4 cup light or dark brown sugar
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  • 1/4 tsp. salt
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  • 1/4 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup unbleached all-purpose flour
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  • 1/2 cup brown sugar
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  • 1/4 cup unsweetened cocoa powder
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  • 1/2 tsp. baking soda
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  • 1/4 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Med
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  • 7 Ingredients
  • 9 cup(s) apples (approximately 9...
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  • 1 1/2 cup(s) brown sugar
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  • 1 1/4 cup(s) flour
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  • 3/4 cup(s) quick oats
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  • 3/4 teaspoon(s) cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
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High fiber
  • 6 Ingredients
  • 1 medium cooking apple, cored an...
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  • 1/2 cup old-fashioned rolled oats
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  • 2 tablespoons raisins
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  • 1/2 teaspoon cinnamon
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  • pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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Low fat
HF
High fiber
  • Conni FoodieArmyWife
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  • Site ratings: N/A
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 dash apple pie spice
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  • 1 cup water
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  • Oats
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  • Apple Pie Topping
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  • 2 teaspoons Splenda brown sugar...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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High fiber
  • 6 Ingredients
  • 1 cup water
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  • 1/4 teaspoon salt (optional)
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  • 2 teaspoons Splenda brown sugar...
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  • 1/3 teaspoon apple pie spice
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  • 1/2 cup old fashioned oats
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • Splenda sugar substitute (or no...
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  • 1/2-2/3 cup water (depending on...
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  • 1/4 cup old fashioned oats (roun...
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  • 1 1/2 tablespoons oat bran
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  • 2-3 tablespoons pumpkin puree
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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High fiber
  • 6 Ingredients
  • 1 tablespoon Splenda sugar subst...
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  • 1/4 teaspoon pumpkin pie spice
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  • 1/2 cup canned pumpkin
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  • 1 pinch ground cardamom
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  • 1/2 cup old-fashioned oatmeal ,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all