• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. dried cranberries or gol...
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  • 4 Tbsp. unsalted pistachios, cho...
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  • 4 Tbsp. slivered almonds, chopped
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    +
  • 1/2 tsp. cinnamon
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  • 1 cup apple juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 apples (Macintosh, Delicious,...
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  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons pure maple syrup
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  • 2 teaspoons tapioca or arrowroot...
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  • 1 cup Quinoa Flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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  • ¼ cup unrefined, cold-pressed, e...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 2 tablespoons melted coconut oil...
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  • ¼ teaspoon cayenne pepper
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  • Sea salt
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    +
  • 2 teaspoons melted coconut oil o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 onion, peeled and roughly chopped
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    +
  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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    +
  • One 15-ounce can full-fat coconu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower, chopped
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    +
  • 4 stalks celery, chopped
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  • 1/2 white onion, finely chopped
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  • 1/2 seeded red pepper, finely ch...
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  • 5 cups vegetable broth (I like l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ cup light coconut milk
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  • 1½ teaspoons fresh grated ginger...
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  • 1 teaspoon agave nectar or sugar
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    +
  • 1 teaspoon reduced sodium tamari...
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  • ½ to 2 teaspoons chili garlic sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup (60 g) raw shelled hazel...
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  • 1 1/2 cups (180 g) whole wheat p...
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1/4 cup (60 ml) pure maple syrup
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    +
  • 1/4 cup (56 g) semi-solid coconu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow onion, chopped
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    +
  • 1/3 cup celery, chopped
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    +
  • 3 tbsp cold-pressed coconut oil
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    +
  • 6 cups sprouted grain bread, cut...
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    +
  • 1 cup vegetable broth (make your...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 heads cauliflower, cut into sm...
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    +
  • 3 small shallots, cut into wedges
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    +
  • 6 garlic cloves, unpeeled
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    +
  • 2 tablespoons coconut oil
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    +
  • 1/3 cup nutritional yeast
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1¼ cups all-purpose flour
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    +
  • ½ cup whole wheat flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-2 tsps of coconut oil
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    +
  • 1 organic raw acorn squash chopped
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    +
  • 2 carrots chopped
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    +
  • 2 onions chopped
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    +
  • 2 celery sticks chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups gluten-free graham cracke...
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  • 1/4 cup virgin coconut oil, melted
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    +
  • 2 tablespoons coconut nectar syr...
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    +
  • 1 (14-ounce/400 mL) can pumpkin...
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    +
  • 1/3 cup natural cane sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 15oz can of unsweetened pumpki...
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    +
  • 1/2 - 3/4 cup grade B maple syru...
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    +
  • 1 tsp pumpkin pie spice
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    +
  • 1/4 tsp pink salt
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    +
  • 1 Tbsp melted coconut oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3-4 medium sweet potatoes, peele...
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    +
  • 2 Tbsp extra virgin coconut oil,...
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    +
  • 1/2 tsp pink salt, coarsely ground
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium rutabaga
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    +
  • 2 large parsnips
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    +
  • 4 medium carrots
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    +
  • 1 large yellow onion
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    +
  • 1 large clove of garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups all purpose flour
    -
    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons coconut oil
    -
    +
  • 1 sweet onion, diced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 teaspoon freshly grated ginger
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    +
  • 2 tablespoons red curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ½ cups brown basmati rice, rinsed
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    +
  • 2 2/3 cups water**
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    +
  • ½ teaspoon red chili flakes (opt...
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    +
  • 2 Tablespoons unsalted butter
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    +
  • 1 small head of cauliflower or ¾...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 9″ unbaked Paleo Pie Crust
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    +
  • 3 large eggs
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    +
  • 1 cup coconut sugar
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    +
  • 2 tablespoons coconut oil, melted
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    +
  • 1 ½ cups chocolate chunks
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup light brown sugar
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    +
  • 1/4 cup white sugar
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    +
  • 1/4 cup coconut oil
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    +
  • 3 eggs
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
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    +
  • 4 acorn squash (I used a variety...
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    +
  • 1/2 cup onion diced
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    +
  • 1 tbsp red wine vinegar
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    +
  • 1 cup raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 sweet potatoes
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    +
  • 2 cups brussell sprouts, halved
    -
    +
  • 2 tablespoons coconut oil or butter
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    +
  • 5-6 thick-cut pork chops
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    +
  • 1 large shallot, peeled and sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 1/2 cup brown rice flour
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    +
  • 1/2 cup coconut flour
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    +
  • 1/2 cup Ancient Harvest quinoa f...
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    +
  • 1/2 cup almond flour
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    +
  • 1/2 cup tapioca starch
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all

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