• 10 Ingredients
  • 1 bunch tuscan kale
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    +
  • 5 tsp. toasted sesame oil
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    +
  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 medium Yukon gold potatoes
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  • 5 cups shredded kale, lightly pa...
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  • 3 cups leeks, diced
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  • 1 cup grated Parmesan cheese
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  • 4 ounces goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1/4 cup buttermilk
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    +
  • 2 large eggs
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  • 2 cups mashed potatoes
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  • 3 tablespoons chopped chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, peeled and cu...
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  • sea salt
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    +
  • 4 tablespoons extra virgin olive...
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  • 4 cloves garlic, minced
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    +
  • 1 bunch kale, large stems stripp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup whipped cream cheese, soft...
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  • 1/2 cup sour cream
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    +
  • 1 cup heavy cream
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  • 1 can artichoke hearts, drained...
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  • 2 cups cooked spinach (thawed if...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups leftover/pre-cooked b...
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  • 1 1/2 cups cups well finely chop...
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  • 4 ounces firm organic tofu, crum...
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  • 10 black olives, chopped
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    +
  • 1/2 medium red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 leek, halved and cleaned
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    +
  • 1 small bunch swiss chard, stem...
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 8 eggs
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    +
  • 1/4 cup heavy cream or creme fra...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 lb. large Yukon Gold potatoes,...
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  • Kosher salt, to taste
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    +
  • 1 1/2 cups half-and-half
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    +
  • 8 Tbs. (1 stick) unsalted butter
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    +
  • 2 cups grated cheddar cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • Olive oil
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  • 2 cloves of garlic, smashed and...
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  • 1 red chilli, diced (or 1 tsp bo...
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  • 400 g (14 oz) tin cannellini bea...
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  • 1 tsp paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 1/2 pounds russet potatoes, pe...
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  • 4 dried bay leaves
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  • Kosher salt
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  • 2 1/4 cups milk
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    +
  • 12 ounces mascarpone cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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    +
  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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    +
  • 1/2 cup red wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 2 medium-sized yellow onions, c...
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  • 1/4 cup unbleached flour
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  • 3 cups organic whole milk
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    +
  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium delicata squash, seeded...
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  • 3 shallots, peeled
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    +
  • 2 tablespoons olive oil or melte...
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  • fine grain sea salt
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    +
  • 4 medium cloves garlic, peel on
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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    +
  • ¼ cup unrefined, cold-pressed, e...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1-pound bunch Swiss chard, thi...
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  • 3 spring onions, ends trimmed, w...
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    +
  • 3 tablespoons butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 1/4 cups milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium fennel bulb
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    +
  • 1 small onion, red or yellow
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    +
  • 4 carrots, cleaned
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    +
  • 2 small delicata squash
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    +
  • 1/2 lb. brussels sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp butter
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    +
  • 3 leeks, white and pale green pa...
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    +
  • 2 Tbsp olive oil
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    +
  • 1 1/2 to 2 pounds parsnips, peel...
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    +
  • 2 strips lemon zest, 1 x 2 inche...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 oz. good quality bittersweet...
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  • 2 tsp ground cinnamon
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    +
  • 1 tsp chili powder
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    +
  • 1 large, ripe Hass avocado, pitt...
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    +
  • 3/4 cup light brown sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4-5 x Artichoke
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    +
  • 6 x russet potatoes
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    +
  • 2 tsp Butter
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    +
  • 2 cup Grated Cheese
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    +
  • Black Pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cup water
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    +
  • Sea salt, to taste
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    +
  • 1 x leek, washed, trimmed, sliced
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    +
  • 1 lb Brussels sprouts, washed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds parsnips
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    +
  • 1 1/2 pounds yukon gold potatoes
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    +
  • 2 teaspoons Salt
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    +
  • 4 1/2 cups water
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    +
  • 2 Tbsp unsalted butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 2 tablespoons finely grated ginger
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    +
  • 16 ounces cranberries (fresh or...
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    +
  • 2/3 cup sugar
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    +
  • 1 cup fresh orange juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large artichokes (or 8 ounces...
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    +
  • 2 tablespoons butter or ghee
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    +
  • 3 medium leeks (white and light-...
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    +
  • 2 pounds purple potatoes (sliced...
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup leeks in 1/2-inch thick sl...
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    +
  • Kosher or coarse salt
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    +
  • 2 tablespoons (1 ounce) unsalted...
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    +
  • Freshly ground black pepper
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    +
  • 6 cups 1-inch-cubed crustless br...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all