• 7 Ingredients
  • 1 pound brussels sprouts
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  • 3 tablespoons toasted breadcrumbs
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  • 2 tablespoons finely grated Parm...
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  • 2 teaspoons lemon zest
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  • 1/2 teaspoon finely ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups leftover mashed potatoes,...
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  • 1 egg, lightly beaten
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  • 2 ounces crumbled goat cheese
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  • 2 teaspoons minced thyme
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  • 2 teaspoon thinly sliced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 1/2 pound parsnips, peeled and c...
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  • 1 yellow onion, quartered
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  • 5 tablespoons olive oil
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  • Kosher salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3 pounds Brussels Sprouts
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  • 1/2 cup Olive Oil
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  • salt And pepper
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  • 1 cup Balsamic Vinegar
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  • 1/2 cup Sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 2 pounds peeled and chopped pars...
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  • 2 cloves peeled garlic
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  • 2 tablespoons olive oil
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  • salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 3 medium Yukon gold potatoes
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  • 5 cups shredded kale, lightly pa...
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  • 3 cups leeks, diced
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  • 1 cup grated Parmesan cheese
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  • 4 ounces goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • turkey
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  • Kosher salt
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  • chopped rosemary
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  • garlic and black pepper
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  • zest of an orange
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds Brussels sprouts, trimm...
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  • 1 cup pecans, roughly chopped
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, finely chopped
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  • Kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 fresh free-range eggs
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  • lemon juice
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  • 4 slices of toasted oat bread
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  • Cannellini Bean Mash
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  • hollandaise sauce (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pint Brussels sprouts, cleaned...
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  • 3 thick cut strips bacon, chopped
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  • 3 tbsp olive oil
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  • salt & pepper
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  • 3/4 cup pomegranate seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup buttermilk
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  • 2 large eggs
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  • 2 cups mashed potatoes
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  • 3 tablespoons chopped chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick or 2 ounces)...
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  • 1 small onion, finely chopped
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  • 3 pounds Swiss chard, leaves and...
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  • Pinch of freshly grated nutmeg
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  • 2 cups heavy cream or whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 eggplant (1 lb.)
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  • 2 pounds crookneck or pattypan s...
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  • 3 red bell peppers (8 oz. each)
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  • 2 fresh rosemary sprigs (5 in. e...
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  • 2 pounds red thin-skinned potato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 ½ pounds Brussels sprouts
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  • 3 tablespoons olive oil
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  • ¾ teaspoon kosher salt
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  • ½ teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 tbsp pan drippings, bacon grea...
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  • 2 tbsp flour
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  • 1 1/2 cup Milk
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  • 1 tsp cracked black pepper
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  • salt to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 teaspoon chopped garlic (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds Brussels sprouts, trimm...
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  • 2 red Bartlett pears, cored and...
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  • 6 shallots, quartered
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  • 10 fresh thyme sprigs
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds of Potatoes (1360 g), w...
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  • 3.5 cups (590ml) Heavy Whipping...
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  • 1.5 teaspoons (8g) Sea salt (bas...
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  • 1/2 teaspoon (1g) freshly grated...
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  • 1 teaspoon (2g) freshly grated B...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons (2 ounces) unsalte...
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  • 1 pound Granny Smith apples, pee...
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  • 1 1/2 pounds sweet potatoes or y...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash, about 2 cups...
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  • 1 carrot, peeled
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  • 1 small onion, chopped
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  • 1 celery rib, chopped
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  • 6 cups fat free chicken or veget...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 pounds Yukon gold potatoes, pe...
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  • 4 tablespoons butter at room tem...
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  • 3 ounces cream cheese
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  • 3 tablespoons sour cream
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 12-ounce bunch Swiss chard, st...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 8 ounces mild Italian sausages,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, peeled and cu...
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  • sea salt
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  • 4 tablespoons extra virgin olive...
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  • 4 cloves garlic, minced
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  • 1 bunch kale, large stems stripp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Olive oil
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  • 2 cloves of garlic, smashed and...
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  • 1 red chilli, diced (or 1 tsp bo...
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  • 400 g (14 oz) tin cannellini bea...
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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