LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch Asparagus, Ends Cut Off,...
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  • 1 whole Red Onion, Peeled And Cu...
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  • 1 whole red bell pepper, Seeded...
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  • 8 ounces, weight Mushrooms (any...
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  • 1 whole Medium-sized Eggplant, C...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds small red potatoes, sli...
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  • 1 large red bell pepper, finely...
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  • 4 cloves garlic, minced
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  • 1 1/4 cup grated Parmesan cheese...
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  • 10 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 6 tablespoons unsalted butter, p...
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 red bell pepper, seeded and cu...
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  • 1 pound button mushrooms, stems...
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  • 2 teaspoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 large (3 pound) butternut squash
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  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 1 medium red bell pepper, diced
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  • 2 jalapeño peppers, seeds discar...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 Italian turkey sausages (8 oz....
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  • 1/2 cup sliced red bell pepper
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • ⅓ cup commercial salsa
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  • 6 ounces yams, peeled and sliced...
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  • ½ red bell pepper, stemmed and s...
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  • ½ yellow or green bell pepper, s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup lowfat milk
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  • 1 cup chopped or shredded cooked...
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  • 1/2 teaspoon baking powder
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  • 2 ounces blue cheese, such as Da...
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  • 2 teaspoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 6 cups low-sodium chicken broth
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  • One 2-pound butternut squash—qua...
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  • 5 thyme sprigs
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  • 2 garlic cloves, halved
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  • 2 medium leeks, white and pale g...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup dried cannellini beans
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  • 5 1/2 tablespoons extra-virgin o...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 carrot, cut into 1/4-inch dice
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  • 1 celery rib, cut into 1/4-inch...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 medium clove garlic, minced
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  • 1 lb. small Brussels sprouts (3...
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  • 2 Tbs. rice vinegar
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  • 6 medium scallions, thinly sliced
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  • 1 medium red bell pepper, cored,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 large red bell pepper
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  • 1 tablespoon olive oil
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  • 3 cups chopped Swiss chard leave...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (1-inch) cubed carrot
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  • 1 cup (1-inch) cubed onion
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  • 1 cup coarsely chopped mushrooms
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  • 1 cup (1-inch) pieces celery
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  • 1 cup (1-inch) pieces red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 cups thinly sliced onion (abou...
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  • 1 cup red bell pepper, cut into...
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  • 1 cup green bell pepper, cut int...
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 red bell pepper, chopped
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  • 2 tablespoons olive oil
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  • 2 tablespoons medium-dry Sherry
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  • 4 large eggs
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 lb. fresh green beans, trimmed...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1/2 cup finely chopped red bell...
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  • 1 large clove garlic, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 pounds red potatoes, unpeeled
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  • 3 tablespoons butter or margarine
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  • 1/3 cup chopped green onions
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  • 1/3 cup chopped red bell pepper
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Country Crock® Spread
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  • 2 1/2 cups fresh Italian or Fren...
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  • 2 Tbsp. grated Parmesan cheese,...
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  • 1 Tbsp. minced garlic
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  • 8 cups cooked mixed vegetables (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup dry red wine
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  • 1/4 cup beef broth
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon coarsely ground bla...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups thinly sliced onion
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  • 3/4 cup (1/2 x 1 1/2-inch) julie...
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  • 3 tablespoons extravirgin olive oil
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 6 cups cauliflower florets (2-in...
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  • 2 portobello mushrooms, cut into...
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  • 1 large red bell pepper, cut int...
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  • 2 tablespoons plus 2 teaspoons o...
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  • 1 tablespoon McCormick® Thyme Le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 pounds fresh green beans, trim...
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  • 4 slices thick-cut bacon, choppe...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 19 Ingredients
  • 8 poblano chiles
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  • Cooking spray
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  • 1 cup finely chopped red bell pe...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup chopped green onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium red bell pepper, thinly...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups cubed peeled butternut sq...
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  • 2 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all