• 10 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 2 1/2 tablespoons olive oil, div...
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    +
  • 1/2 clove of garlic, crushed, pl...
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  • 1/4 cup thawed frozen peas
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  • 2 1/2 lbs fresh swiss chard, was...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 lb. macaroni
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  • 1 Tbs. olive oil
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  • 1 cup shelled peas (optional)
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  • 6 Tbs. (3/4 stick) unsalted butter
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup arborio rice
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  • 1½ cups vegetable broth
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  • 400 g (14 oz) potato, peeled & c...
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  • 275 g (9 oz) kumara (sweet potat...
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  • 2 shallots, finely diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds red new potatoes (a...
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  • kosher salt and black pepper
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  • 1 10-ounce package frozen peas
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  • 1 cup sour cream
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  • 8 tablespoons (1 stick) unsalted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 18 large scallops (preferably fr...
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • 3 parsnips, peeled and cut into...
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  • 2 cups water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ½ pounds medium potatoes (abou...
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  • kosher salt and black pepper
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    +
  • 1 cup frozen peas
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  • ? cup whole milk
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  • 2 tablespoons butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large white onion, cut 1/4-inc...
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  • Freshly ground black pepper
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  • 1/4 tsp. turmeric
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  • 1 tsp. cumin seeds
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  • 1-1/2 tsp. yellow split peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 small carrots, diced
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    +
  • 3/4 lb ground lamb
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  • 2 small red potatoes, small dice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • juice 1⁄2 lemon
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  • 800.0g parsnips , chopped into c...
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    +
  • 50.0g butter
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    +
  • 1 bunch coriander , chopped
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    +
  • 2 coriander sprigs, to serve
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups canned low-salt chicken b...
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  • 1 cup apple cider or apple juice
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  • 8 ounces parsnips, peeled, cut i...
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    +
  • 1 3/4 pounds Yukon Gold potatoes...
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    +
  • 3/4 pound Golden Delicious apple...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 300 g broccoli florets
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  • 3 pears
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  • 190 g pack Taste the Difference...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 400.0 ml semi-skimmed milk
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  • 200.0 g white fish such as cod,...
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  • 200.0 g smoked haddock fillet
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    +
  • 0.5 swede (around 250g), peeled...
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    +
  • 4.0 large carrots, peeled and sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.15 kg chicken drumsticks
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  • 400.0 g parsnips, peeled, cut in...
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    +
  • 2.0 tbsp honey
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 tsp dried mixed herbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 3 1/2 lb. leg of lamb, cut into...
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  • Salt and freshly ground pepper,...
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    +
  • 2 Tbs. olive oil
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1 1/2 cups Pinot Grigio or other...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 1/3 cups frozen peas, (1 pound)
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    +
  • 3 tablespoons water
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    +
  • 2 slices bacon, cooked and crumbled
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    +
  • 1/4 teaspoon salt
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    +
  • 2/3 cup reduced-fat sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 amberjack fillets
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    +
  • 1 tbsp lemon juice
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    +
  • 3 tbsp olive oil
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    +
  • 3 cups pea tendrils, chopped wit...
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  • 1 garlic clove, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound potatoes
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    +
  • 1 cup frozen peas
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    +
  • 1 large onion
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    +
  • 1 garlic clove
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    +
  • 2 tbsp sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups (8 ounces) uncooked farfa...
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  • 2 cups Roasted Vegetables
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  • 1 cup frozen petite green peas,...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup (1 1/2 ounces) thinly sh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Pinch of pepper
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    +
  • 2 Tb olive oil
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    +
  • ½ clove crushed garlic
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    +
  • 2 Tb butter
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    +
  • 2/3 cup (3 ounces) grated Swiss...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon nonhydrogenated ma...
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    +
  • 2 large or 3 medium leeks , whi...
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    +
  • ½ cup low-fat milk, rice milk...
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    +
  • 1 cup frozen green peas , thawed
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    +
  • ½ cup chopped toasted walnuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ teaspoon kosher salt
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    +
  • Cooked pasta or rice, hot
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    +
  • 2 tablespoons butter
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    +
  • Grated Parmesan or other hard ch...
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    +
  • 2 cups frozen peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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    +
  • 3/4 cup milk
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    +
  • 1 tsp. dry mustard
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    +
  • 1 tsp. dried thyme leaves
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    +
  • Dash black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 ounces red boiling potatoes (a...
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    +
  • 1/3 cup frozen peas
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1/4 cup milk
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    +
  • 1 scallion, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup whole milk
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    +
  • 1 lb large red boiling potatoes...
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    +
  • 2 garlic cloves, quartered
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    +
  • 2 (4-inch) sprigs fresh thyme
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all