• 8 Ingredients
  • Olive oil
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  • 2 cloves of garlic, smashed and...
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  • 1 red chilli, diced (or 1 tsp bo...
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  • 400 g (14 oz) tin cannellini bea...
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 bunch Swiss chard, trimmed, wa...
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  • 1/4 cup extra-virgin olive oil
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  • kosher salt
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  • 1/2 large Spanish onion, thinly...
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  • 12 cloves garlic, thinly sliced...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 225 g (8oz) parsnip
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  • 4 garlic cloves
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  • 2 bay leaves
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  • 400 g (14oz) tin cannellini bean...
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  • 5 tbs olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Giblets (gizzard, neck, heart an...
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  • 1 x onion, cut in half
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  • 1 stick celery, cut into four or...
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  • 1 large carrot, peeled and cut i...
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  • 4 x cloves of garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 large onion, sliced lengthwi...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1/4 teaspoon Spanish smoked paprika
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  • 2 pounds Swiss chard, center rib...
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  • 1/2 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 large parsnips
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  • 3 tbsp olive oil
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  • 1 tsp sherry vinegar
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  • 2 tsp smoked paprika
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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  • ½ bell pepper (red, green or yel...
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  • 12 Brussels sprouts, halved
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  • 4 cremini mushrooms, chopped
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  • 2 scallions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon kosher salt
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon freshly ground blac...
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  • 6 pork rib chops (¾ inch thick)
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds Japanese or Chinese egg...
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  • 1/3 cup + 2 tablespoons extra vi...
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  • 4 garlic cloves, finely minced
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  • 1 teaspoon smoked Spanish paprika
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  • 1 teaspoon ground toasted cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 8.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Roasted Brussels Sprouts 100 gr
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  • Quinoa 50 gr
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  • Baby Spinach 50 gr
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  • Linseeds
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  • Chives
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 pounds Yukon Gold potatoes, pe...
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  • 2 pounds rutabaga, about 1 large...
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  • 6 cloves garlic, skins removed
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  • Salt and freshly ground black pe...
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  • 1 cup heavy cream, plus more for...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb Brussels Sprouts, rinsed, d...
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  • 4 x slices Cooked Bacon trim exc...
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  • Garlic Cloves: Peeled and slic...
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  • Salt and Pepper to taste
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  • Olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Sweet Potatoes (sliced 1/4 inc...
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  • Olive Oil
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  • Garlic Salt
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  • Pepper
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  • Smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2.5lbs of russet potatoes (I use...
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  • 1 1/3 cups non-dairy milk, plain...
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  • salt and pepper to taste - start...
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  • 2-3 Tbsp vegan buttery spread (o...
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  • 5 cloves of garlic
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 Tbs. unsalted butter, melted
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  • 7 Tbs. all-purpose flour
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  • 1/4 tsp. freshly ground black pe...
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  • 1/2 tsp. kosher salt
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  • 1 12-lb. turkey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts
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  • ¼ cup olive oil
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  • 2 sprigs fresh thyme (or ¼ teasp...
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  • 1 garlic clove, minced
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  • 1 teaspoon sweet smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggs
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 1/2 cups milk
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  • 1/2 cup parmigiano reggiano (par...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb chard (about 1/2 bunch)
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  • 2 sausage links, diced (about 1/...
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  • 1 large onion, diced
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  • 1 large red pepper, diced small
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    +
  • 2 teaspoons smoked paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium rutabaga
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  • 2 large parsnips
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  • 4 medium carrots
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  • 1 large yellow onion
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    +
  • 1 large clove of garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup buttermilk
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  • 1 tbsp Louisiana hot sauce (or a...
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  • 4 skinless and boneless chicken...
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  • 1 1/2 cups multigrain or whole-w...
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  • 3 tbsp grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound Chicken Breast (pounded...
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    +
  • 1 bunch Rainbow or Swiss Chard
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    +
  • 1 Shallot, diced
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    +
  • Extra Virgin Olive Oil
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    +
  • Garlic Salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato
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    +
  • ½ medium onion, sliced
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 cup cooked grain (brown rice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups diced butternut squash
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  • 2 cups trimmed and halved brusse...
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  • 2 Tbsp melted coconut or extra-v...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 tsp smoked paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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