• 6 Ingredients
  • 1 pound carrots, peeled and cut...
    -
    +
  • 1/2 pound parsnips, peeled and c...
    -
    +
  • 1 yellow onion, quartered
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 4 Ingredients
  • 2 pounds peeled and chopped pars...
    -
    +
  • 2 cloves peeled garlic
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch tuscan kale
    -
    +
  • 5 tsp. toasted sesame oil
    -
    +
  • 10 brussels sprouts
    -
    +
  • 1 plump clove garlic
    -
    +
  • 1 Tbsp. rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • turkey
    -
    +
  • Kosher salt
    -
    +
  • chopped rosemary
    -
    +
  • garlic and black pepper
    -
    +
  • zest of an orange
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
    -
    +
  • 1/2 teaspoon minced fresh rosemary
    -
    +
  • 1 green onion or shallot, chopped
    -
    +
  • 1/2 teaspoon capers
    -
    +
  • Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
    -
    +
  • 2/3 cup red jalapeño jelly
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • About 3 tablespoons lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
    -
    +
  • 2 pound butternut or kabocha squ...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 4 garlic cloves, pressed or chopped
    -
    +
  • 2 to 3 tablespoons Thai red curr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds Brussels sprouts, trimm...
    -
    +
  • 1 cup pecans, roughly chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Kosher salt and black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 fresh free-range eggs
    -
    +
  • lemon juice
    -
    +
  • 4 slices of toasted oat bread
    -
    +
  • Cannellini Bean Mash
    -
    +
  • hollandaise sauce (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pint Brussels sprouts, cleaned...
    -
    +
  • 3 thick cut strips bacon, chopped
    -
    +
  • 3 tbsp olive oil
    -
    +
  • salt & pepper
    -
    +
  • 3/4 cup pomegranate seeds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 eggplant (1 lb.)
    -
    +
  • 2 pounds crookneck or pattypan s...
    -
    +
  • 3 red bell peppers (8 oz. each)
    -
    +
  • 2 fresh rosemary sprigs (5 in. e...
    -
    +
  • 2 pounds red thin-skinned potato...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 ½ pounds Brussels sprouts
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • ¾ teaspoon kosher salt
    -
    +
  • ½ teaspoon freshly ground black...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 15.5-ounce can chickpeas, rinsed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 cups fresh flat-leaf parsley
    -
    +
  • 1/4 teaspoon chopped garlic (abo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds Brussels sprouts, trimm...
    -
    +
  • 2 red Bartlett pears, cored and...
    -
    +
  • 6 shallots, quartered
    -
    +
  • 10 fresh thyme sprigs
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
    -
    +
  • 8 ounces Swiss chard (one small...
    -
    +
  • 4 ounces shiitake mushrooms, ste...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil
    -
    +
  • 2 cloves of garlic, smashed and...
    -
    +
  • 1 red chilli, diced (or 1 tsp bo...
    -
    +
  • 400 g (14 oz) tin cannellini bea...
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1 teaspoon tamari
    -
    +
  • 4 (4- to 6-ounce) Arctic char fi...
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 tablespoons extra virgin o...
    -
    +
  • 3 sweet tango apples, cored and...
    -
    +
  • 3 parsnips, peeled and chopped
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 2 garlic cloves, lightly smashed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
    -
    +
  • 1 3-pound butternut squash, cut...
    -
    +
  • 1 bay leaf
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 5 cups low-sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small butternut squash (1 1/2...
    -
    +
  • 1 pound carrots, cut into 2-inch...
    -
    +
  • 1 pound parsnips, cut into 2-inc...
    -
    +
  • 1 small rutabaga (1 pound), pare...
    -
    +
  • 1 pound shallots, peeled, halved...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 Tbs Olive Oil
    -
    +
  • 1 Cup Chopped Cremini Mushrooms...
    -
    +
  • 1 Pinch Salt
    -
    +
  • 2 Fresh Sage Leaves, chopped
    -
    +
  • 1 Stem Fresh Thyme, leaves only
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 10- to 12-pound turkey
    -
    +
  • Sausage-Pumpkin Corn-Bread Stuffing
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds medium parsnips, peeled...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons walnuts, toasted
    -
    +
  • 2 tablespoons finely chopped mix...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 lbs Brussels Sprouts, trimmed
    -
    +
  • ½ c. olive oil, plus more for d...
    -
    +
  • 2 t. Sea Salt
    -
    +
  • 1 lemon, halved
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all