• 12 Ingredients
  • ¼ cup unrefined, cold-pressed, e...
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  • 2 Tablespoons 100% pure maple syrup
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  • 1 teaspoon whole grain mustard
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  • 2 Tablespoons dry white wine
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  • 2 teaspoons fresh thyme leaves,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds broccoli
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  • 2 pounds cauliflower (about 1 la...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, minced then mad...
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  • 2 tablespoons lemon juice (from...
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  • 1/2 teaspoon Dijon mustard
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  • 2 tablespoons freshly grated Par...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spoo...
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  • 3/4 cup toasted wheat germ
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  • Coarse salt and ground pepper
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  • 4 tablespoons olive oil
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  • 1 pound Swiss chard (1 large bun...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 T butter
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    +
  • 5 yukon gold potatoes, sliced ju...
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  • 3 clv garlic cloves, peeled and...
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  • 2 c milk
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  • 2 c water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/3 cup plus 1 tablespoon coarse...
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  • 1 1/2 teaspoons dried rosemary
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  • 1 1/2 teaspoons dried rubbed sage
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  • 1 1/2 teaspoons dried thyme
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  • 1 teaspoon black peppercorns, cr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • about 1 1/2 pounds brussels sprouts
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  • 3 Tablespoons olive oil
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  • 1 Tablespoon balsamic vinegar
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  • 2 cloves of garlic, minced or cr...
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  • kosher salt or sea salt, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Brussels sprouts
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  • 1/3 cup slivered almonds, toaste...
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  • 1/3 cup tart dried cherries or c...
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  • 1/3 cup finely shredded Parmesan...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound brussels sprouts
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large bunch of Swiss chard, ri...
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  • 1 Tbsp olive oil
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    +
  • 1/4 cup sliced shallots or chopp...
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  • 1 Tbsp whole mustard seeds
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  • Salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 kg turnips, peeled
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  • 5 banana Shallots, finely sliced
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    +
  • 1 tbs unsalted butter
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  • Salt and freshly cracked black p...
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  • 100 g smoked bacon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon Dijon mustard
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    +
  • 2 teaspoons maple syrup
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  • 1/2 tablespoon fig or pomegranat...
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  • 1/4 cup macadamia nuts
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    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 375 g (13 oz) vegan sausages
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  • 1 tbs vegetable oil
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    +
  • 2 leeks, sliced thinly
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  • 1 tsp fennel seeds, roughly chopped
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  • 1 vegetable stock cube
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pound chard, stems and leaves
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  • Salt
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    +
  • Butter, for the baking dish
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    +
  • 1 tablespoon whole grain mustard
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    +
  • 1 3/4 cup heavy cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound small red potatoes
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    +
  • 1/4 cup sour cream, room tempera...
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  • 3 tablespoons butter, room tempe...
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    +
  • 1 tablespoon grainy mustard
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    +
  • Salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large potatoes, peeled and par...
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • 1 1/4 pounds thick-sliced ham steak
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    +
  • 6 tablespoons (3/4 stick) unsalt...
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    +
  • 1/4 cup plus 2 tablespoons all-p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 ounces mixed greens (kale, col...
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  • 1 clove garlic, minced
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  • ⅛ teaspoon celtic sea salt
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  • ¼ teaspoon red pepper flakes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • Giblets (neck, gizzard, heart, l...
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    +
  • 2 tablespoons butter
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    +
  • 1 cup diced onion
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    +
  • 1/2 cup diced carrot
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    +
  • 1/2 cup diced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Cooking oil, such as peanut or c...
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  • 1 cup all-purpose flour
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    +
  • 1/2 cup lager-style beer, plus m...
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    +
  • 1 small sweet onion, sliced into...
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    +
  • Kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 celery roots (celeriac)
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    +
  • 1 tablespoon fresh thyme, stemmed
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    +
  • 1 teaspoon mustard
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup walnuts
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    +
  • 1/4 cup honey
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    +
  • 1 tablespoon butter
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    +
  • 1 pinch ground cinnamon
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    +
  • 1 pinch ground ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 24 g sea salt
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    +
  • 80 g dark soft brown or muscovad...
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    +
  • 1 tablespoon whole black pepperc...
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    +
  • 1 tablespoon whole cloves
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    +
  • 1 tablespoon dried juniper berries
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds lean ground turkey
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    +
  • 1 onion, chopped
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    +
  • 1 bunch fresh spinach, thick ste...
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    +
  • 1 cup flat-leaf parsley, chopped
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    +
  • 1/2 cup whole-wheat bread crumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon whole grain mustard
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    +
  • 3 to 4 medium yukon gold potatoe...
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    +
  • 1 shallot, thinly sliced
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    +
  • 3 slices thick-cut bacon, diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all