• 13 Ingredients
  • 1 1/2 pounds lean ground turkey
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  • 1 onion, chopped
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  • 1 bunch fresh spinach, thick ste...
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  • 1 cup flat-leaf parsley, chopped
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  • 1/2 cup whole-wheat bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 large Portobello mushrooms, st...
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  • 4 tablespoons marinara sauce
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup mozzarella cheese, shredded
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  • 1/4 cup Parmesan cheese, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. Swiss chard, well rinsed,...
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  • 2 tsp. olive oil
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  • 1 lb. cremini or baby bella mush...
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  • 3 cloves garlic, minced
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  • 1/4 tsp. crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup good bottled marinara sauce
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  • 1/4 cup ricotta cheese
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  • olive oil , for frying
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  • 1/2 cup parmesan cheese , plus
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  • kosher salt & freshly ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 bags (10 oz each) baby spinach...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped garlic
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  • 3 tablespoons fresh ricotta cheese
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons fennel seeds , cru...
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  • 1 cup fat free chicken broth
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  • 1 medium onion , diced
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  • 8 ounces whole wheat penne or penne
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  • 1 1/2 cups cooked chicken or coo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup ricotta cheese
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  • 3/4 pound eggplant, unpeeled, sl...
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  • 1/2 cup good bottled marinara sauce
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  • 1/4 cup half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups mozzarella cheese , grated
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  • 2/3 cup parmesan cheese , grated
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  • 1 (26 ounce) jar marinara sauce
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  • 1 lb cremini mushroom , quartered
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  • 1 (15 ounce) container ricotta c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • For Chicken Cacciatore
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  • 1 ounce capers
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  • 1/4 cup chopped garlic
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  • 3 ounces olive oil
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  • 2 lbs red potatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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