HF
High fiber
  • 4 Ingredients
  • 2 pounds peeled and chopped pars...
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  • 2 cloves peeled garlic
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 teaspoon chopped garlic (abo...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds Brussels sprouts, trimm...
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  • 2 red Bartlett pears, cored and...
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  • 6 shallots, quartered
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  • 10 fresh thyme sprigs
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 butternut squash, about 2 cups...
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  • 1 carrot, peeled
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  • 1 small onion, chopped
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  • 1 celery rib, chopped
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  • 6 cups fat free chicken or veget...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
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  • 8 ounces Swiss chard (one small...
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  • 4 ounces shiitake mushrooms, ste...
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  • 2 scallions, thinly sliced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds broccoli
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  • 2 pounds cauliflower (about 1 la...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 lb. large Yukon Gold potatoes,...
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  • Kosher salt, to taste
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  • 1 1/2 cups half-and-half
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  • 8 Tbs. (1 stick) unsalted butter
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  • 2 cups grated cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 turkey, fresh or thawed comple...
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  • ¼ cup melted butter
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  • salt
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  • freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 small butternut squash (1 1/2...
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  • 1 pound carrots, cut into 2-inch...
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  • 1 pound parsnips, cut into 2-inc...
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  • 1 small rutabaga (1 pound), pare...
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  • 1 pound shallots, peeled, halved...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 2 1/2 tablespoons olive oil, div...
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  • 1/2 clove of garlic, crushed, pl...
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  • 1/4 cup thawed frozen peas
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  • 2 1/2 lbs fresh swiss chard, was...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch Swiss chard
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  • 2 Tablespoons cold-pressed extra...
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  • 1 medium onion, sliced thinly
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  • 4 garlic cloves, chopped
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  • 8 large free-range eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cloves garlic, minced then mad...
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  • 2 tablespoons lemon juice (from...
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  • 1/2 teaspoon Dijon mustard
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  • 2 tablespoons freshly grated Par...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 Tbsp. cornstarch
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  • 2 medium sweet potatoes, peeled...
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. fresh thyme leaves
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  • 1/2 tsp. kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 jar (1 lb. 2.2 oz.) turkey bri...
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  • 1 fresh turkey, 16 to 18 lb, nec...
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  • 8 Tbs. (1 stick) unsalted butter...
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  • 1 Tbs. finely minced fresh thyme
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  • 1 Tbs. finely minced fresh flat-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3 eggs
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  • 3 cups buttermilk
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  • 1 tablespoon fresh thyme leaves
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  • 2 teaspoons kosher salt
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spoo...
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  • 3/4 cup toasted wheat germ
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  • Coarse salt and ground pepper
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  • 4 tablespoons olive oil
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  • 1 pound Swiss chard (1 large bun...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 medium fennel bulb
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  • 1 small onion, red or yellow
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  • 4 carrots, cleaned
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  • 2 small delicata squash
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  • 1/2 lb. brussels sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 pounds Swiss chard, tough...
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  • 1 1/2 tablespoons olive oil
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  • 3 medium garlic cloves, pressed...
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  • Coarse salt and ground pepper
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  • 1 lemon, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds carrots
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  • 1 1/2 pounds parsnips
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon dried thyme
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  • 1 teaspoon coarse salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds parsnips or carrots...
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  • 1 tablespoon finely chopped fres...
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  • 1 large garlic clove, minced
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  • 3 tablespoons olive oil
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  • Kosher salt, freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 whole Russet Potatoes, Scrubbe...
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  • 2 tbsp Butter, Softened
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  • 1 1/2 cup Heavy Cream
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  • 1/2 cup Whole Milk
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  • 2 tbsp Flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 fresh whole turkey (18 to 20 p...
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  • Turkey Brine
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  • Porcini, Chestnut, and Sausage S...
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  • 1 stick (8 tablespoons) unsalted...
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 pounds Yukon Gold potatoes
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  • 4 tablespoons butter at room tem...
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  • 4 ounces soft goat cheese, crumb...
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  • 1/3 cup heavy cream
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  • 2 tablespoons chopped fresh rose...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lbs (4 medium) sweet potatoes,...
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  • 1 tbsp butter
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  • 3 cloves garlic, crushed
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  • 1/2 cup 1% milk
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  • 2 tbsp light sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 Tbs. extra-virgin olive oil
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  • 2 large yellow onions, halved an...
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  • 4 oz. French bread, cut into 1-i...
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  • 12 oz. sweet Italian sausage, ca...
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all