• 6 Ingredients
  • 1 lb organic Brussels Sprouts
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  • 1 x Organic Shallot
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  • 1/2 cup Walnuts, Soaked Overnigh...
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  • 1/4 cup Organic ghee from Grass...
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  • Celtic Sea Salt and Organic Blac...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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  • 8 tablespoons unsalted butter (y...
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  • 2 tablespoons whole milk or almo...
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  • 1/2 teaspoon Celtic sea salt
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons ghee, divided
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  • 4 shallots, chopped
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  • 1 large butternut squash, peeled...
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  • 1/2 teaspoon Celtic sea salt plu...
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  • 1 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 pound brussels sprouts
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  • 1 teaspoon Celtic sea salt, divi...
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  • 2 tablespoons ghee
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  • Juice of half a lemon
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  • 1/4 cup crispy hazelnuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 head roasted garlic
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  • 4 tablespoons ghee, divided
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  • ½ onion, coarsely chopped
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  • ¾ pound parsnips (or about 5 med...
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  • ⅔ pound carrots (or about 2 larg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1½ pounds Brussels sprouts
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  • 2-3 tablespoons melted ghee or f...
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  • Kosher salt and pepper
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  • 4 bacon slices, diced
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  • Aged balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 cups of Brussels sprout leaves...
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  • 2 tablespoons of melted ghee
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  • Kosher salt to taste
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  • Lemon zest (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons golden raisins
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  • 3 pounds Swiss chard
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  • 3 tablespoons pine nuts
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  • 2 tablespoon ghee
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2¼ pounds Brussels sprouts, trimmed
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  • 3 tablespoons melted ghee or fat...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon ghee or fat of choice
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  • 1 tablespoon finely minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 lb Organic Parsnips, Peeled an...
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  • 2 tbsp ghee from Grass-fed Cows
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  • 1/4 cup Organic, Grade-B Maple S...
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  • pinch of sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 small yellow onion, chopped
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  • 1 1/2 tablespoons ghee or regula...
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  • 1 1/2 tablespoons olive oil, div...
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  • 2/3 cup brown and wild rice mix,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • MASHED SWEET POTATOES:
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  • 3 medium sweet potatoes (about 1...
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  • 2 carrots, peeled and grated
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  • zest and juice of 1 orange
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  • 1 tablespoon ghee
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 large baking potatoes , peeled...
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  • 1 1/2 cups low-fat milk or soymilk
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  • salt and pepper
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  • 4 cups kale , finely shredded (o...
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  • 1 bunch scallion , white & light...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • MASHED SWEET POTATOES:
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  • 3 medium sweet potatoes (about 1...
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  • 2 carrots, peeled and grated
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  • zest and juice of 1 orange
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  • 1 tablespoon ghee
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 slices of bread
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  • 2 eggs
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  • 1-1/2 cups of milk
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  • 3 tablespoons ghee or melted butter
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  • 1/2 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 9 Ingredients
  • 2 medium butternut squash, cut i...
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  • 2 firm apples, cored and diced
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  • 1 medium yellow onion, chopped
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  • 1 inch piece of fresh ginger, pe...
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  • 1 Tbsp curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 lbs parsnips, peeled and cut i...
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  • 1 1/2 cups water
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  • 2 cups low-sodium broth (either...
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  • 1/4 tsp nutmeg
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  • 1/4 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • Wheat flour 2 cups
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  • Water 1 cup
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  • ghee 2 tablespoon
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  • Potato 3-4 pieces (boiled and pe...
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  • Green chilli 2 pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup powdered sugar
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  • 1 cup ghee or clarified butter
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  • 1 pinch baking powder
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  • 1 tablespoon arak (Lebanese grap...
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  • 2 cups flour
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 6 Ingredients
  • 2 lbs brussels sprouts, ends cut...
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  • 2 tbls ghee, melted
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  • 1/4 tsp salt and pepper
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  • 3/4 cup pomegranate juice
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  • 2 tbls balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 2 pounds fresh spinach, well was...
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  • 1 teaspoon minced fresh dill
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon Curry Spice Blend o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • coconut milk
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  • 1 tablespoon tarragon
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  • 2 garlic cloves
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  • 2 teaspoons coconut cream
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 cup milk
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  • 1 tablespoon sugar or honey
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  • 2 teaspoons ghee
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  • 2 tortillas , torn into small pi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon roasted cumin seeds (...
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  • fresh ground black pepper
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  • 2 tablespoons ghee , melted
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  • 6 large baking potatoes
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  • 1 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all