• 9 Ingredients
  • 2 cloves garlic, minced then mad...
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  • 2 tablespoons lemon juice (from...
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  • 1/2 teaspoon dijon mustard
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  • 2 tablespoons freshly grated Par...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/3 cup plus 1 tablespoon coarse...
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  • 1 1/2 teaspoons dried rosemary
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  • 1 1/2 teaspoons dried rubbed sage
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • 1 teaspoon black peppercorns, cr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound brussels sprouts
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • Salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 T butter
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    +
  • 5 yukon gold potatoes, sliced ju...
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    +
  • 3 clv garlic cloves, peeled and...
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    +
  • 2 c milk
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  • 2 c water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon dijon mustard
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    +
  • 2 teaspoons maple syrup
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    +
  • 1/2 tablespoon fig or pomegranat...
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  • 1/4 cup macadamia nuts
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    +
  • 1/4 cup extra virgin olive oil,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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    +
  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • about 1 1/2 pounds brussels sprouts
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  • 3 Tablespoons olive oil
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    +
  • 1 Tablespoon balsamic vinegar
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    +
  • 2 cloves of garlic, minced or cr...
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    +
  • kosher salt or sea salt, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds lean ground turkey
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    +
  • 1 onion, chopped
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    +
  • 1 bunch fresh spinach, thick ste...
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  • 1 cup flat-leaf parsley, chopped
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    +
  • 1/2 cup whole-wheat bread crumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup walnuts
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    +
  • 1/4 cup honey
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    +
  • 1 tablespoon butter
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    +
  • 1 pinch ground cinnamon
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    +
  • 1 pinch ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons butter, divided
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    +
  • 3 1/2 tablespoons horseradish Di...
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    +
  • 2 1/3 cups fresh breadcrumbs fro...
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    +
  • 1 cup crumbled Roquefort cheese...
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    +
  • 3 9-ounce bags spinach leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion, thinly sliced
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    +
  • 4 cups whole milk (or 2 cups mil...
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    +
  • 2 to 3 garlic cloves, smashed
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    +
  • 1 heaping teaspoon dijon mustard...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Brussels sprouts
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    +
  • 1/3 cup slivered almonds, toaste...
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  • 1/3 cup tart dried cherries or c...
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    +
  • 1/3 cup finely shredded Parmesan...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3-pound butternut or buttercup...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4-6 4-ounce chicken or turkey sa...
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    +
  • 1 medium onion, peeled, cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ pound pancetta or slab bacon,...
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    +
  • 1 ½ pounds pork butt, fat trimme...
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    +
  • Sea salt
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    +
  • 1 large sweet onion, diced
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    +
  • 1 pound parsnips, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/3 cup plus 1 tablespoon coarse...
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    +
  • 1 1/2 teaspoons dried rosemary
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    +
  • 1 1/2 teaspoons dried rubbed sage
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • 1 teaspoon black peppercorns, cr...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs (ish) Brussels Sprouts...
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    +
  • 3 Tbs Oil
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    +
  • 1 Cup Apple Cider or Juice
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    +
  • 4 Tbs Earth Balance
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    +
  • 1 tsp dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggs
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 1 1/2 cups milk
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    +
  • 1/2 cup parmigiano reggiano (par...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup water
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    +
  • 1 cup (packed) dark brown sugar
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    +
  • 1 12-ounce package cranberries
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1⁄2 teaspoon sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 3/4 pounds medium-size Yukon G...
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  • 6 tablespoons (3/4 stick) butter...
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    +
  • 2/3 cup (or more) whole milk
  • 3 tablespoons dijon mustard
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound brussels sprouts, bottom...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 2 tablespoons balsamic vinegar,...
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    +
  • 1 1/4 cup dried farro
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    +
  • 2 1/2 cups vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 shallots, minced
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    +
  • 1 garlic clove, minced
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    +
  • 5 pounds Swiss chard (about 3 bu...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons dijon mustard
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon dijon mustard
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    +
  • 1 teaspoon mayonnaise
    -
    +
  • 2 slices whole grain bread, toa...
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    +
  • 1/2 ripe avocado, peeled
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    +
  • A few drops lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds peeled seeded butternut...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 1/2 teaspoons coarse kosher sa...
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    +
  • 7 large eggs
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    +
  • 2 1/4 cups half and half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all