• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb (plus 2 oz) organic carrots...
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    +
  • 2 x Yukon gold potatoes, peeled...
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    +
  • Bunch of fresh coriander
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    +
  • 1/3 cup unsweetened coconut milk
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    +
  • 2 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, washed and cu...
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    +
  • 8 tablespoons unsalted butter
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    +
  • 3 medium garlic cloves minced
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    +
  • 1 pinch of saffron
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    +
  • 1 teaspoon dried coriander
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g venison
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    +
  • 2 tbs chopped mixed thyme, orega...
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    +
  • ½ free range egg
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    +
  • 1 slice of white bread crust rem...
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    +
  • 2 tbs milk
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 6 cloves garlic, peeled & minced
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    +
  • 2 medium onions, minced
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    +
  • 6 cups of butternut squash, peel...
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    +
  • 5 cups of chicken or vegetable s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 400 g home made rough puff pastr...
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    +
  • 150 g diced red leg partridge meat
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    +
  • 200 g pork mince
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    +
  • 50 g grated fresh raw parsnip
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    +
  • 1 tsp ground coriander
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon , grated zest and squeez...
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    +
  • large sprigs fresh rosemary , ta...
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    +
  • 300.0ml vegetable stock
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    +
  • 2-3 garlic cloves
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    +
  • 1 kohlrabi , peeled and halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup arborio rice
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    +
  • 1½ cups vegetable broth
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    +
  • 400 g (14 oz) potato, peeled & c...
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    +
  • 275 g (9 oz) kumara (sweet potat...
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    +
  • 2 shallots, finely diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • olive oil
    -
    +
  • 1 tablespoon garam masala
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    +
  • 2 cloves of garlic peeled and ro...
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    +
  • optional a handful of fresh cori...
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    +
  • 6 parsnips peeled and chopped in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large butternut squash
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    +
  • 2 tablespoons olive oil
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    +
  • 2 small medium onions, or 2 tabl...
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    +
  • 4 cups broth, chicken or vegetable
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    +
  • 2 small apples (fuji), peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb peeled and diced carrots
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    +
  • 7 oz (200 g) peeled and diced pa...
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    +
  • 7 oz (200 g) peeled and diced po...
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    +
  • 5.5 oz (150 g) peeled and diced...
    -
    +
  • 4 x garlic cloves, peeled and ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 4 medium carrots (about 1 1/4 po...
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    +
  • 4 medium parsnips (about 1 1/4 p...
    -
    +
  • 1 pound fingerling potatoes or b...
    -
    +
  • 1/2 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • Pepper
    -
    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10 cardamom pods (or 1 1/2 teasp...
    -
    +
  • 10 black peppercorns
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    +
  • 1 cinnamon stick
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    +
  • 1 bay leaf
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    +
  • 1/2 red onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large (3 pound) butternut squash
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, diced
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    +
  • 1 medium red bell pepper, diced
    -
    +
  • 2 jalapeño peppers, seeds discar...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. parsnips (about 10 med...
    -
    +
  • 1/2 tsp. kosher salt; more to taste
    -
    +
  • 2 Tbs. chopped fresh cilantro
    -
    +
  • 1/2 tsp. sweet paprika (or a mix...
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken drumsticks, skin on an...
    -
    +
  • 3 chicken thighs, skin on and bo...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 tsp. cayenne
    -
    +
  • 1 Tbs. honey
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1/2 tsp. ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion, diced into medium sized...
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    +
  • 1 butternut squash, cut into bit...
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 2-3 boneless, skinless chicken b...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup semi-pearled or regular farro
    -
    +
  • Extra virgin olive oil
    -
    +
  • 1 Medium onion, halved and halve...
    -
    +
  • Salt
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup shelled natural pistachios
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • 3 (17- by 12-inch) phyllo sheets
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 acorn squash, halved lengthwis...
    -
    +
  • 2 Tbsp butter, melted
    -
    +
  • 1 cup wild rice blend
    -
    +
  • 2 cups vegetable or chicken broth
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Salt
    -
    +
  • 2 1/2 pounds butternut squash, p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds carrots
    -
    +
  • 1 1/4 pounds parsnips
    -
    +
  • 1 pound potatoes
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 tsp kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 pounds butternut or buttercup...
    -
    +
  • 1/3 cup plus 1 tablespoon vegeta...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons black mustard seeds
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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