• 10 Ingredients
  • 2 1/2 cups leftover/pre-cooked b...
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  • 1 1/2 cups cups well finely chop...
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  • 4 ounces firm organic tofu, crum...
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  • 10 black olives, chopped
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  • 1/2 medium red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs. cauliflower
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  • 1 cup cooked brown rice
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    +
  • 2 Tbsp. unsalted butter
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  • 2 large garlic cloves, minced
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  • 1/4 of a red onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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  • ¼ cup unrefined, cold-pressed, e...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp vegetable oil
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  • 2 lb skinless bone-in chicken th...
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  • Coarse salt and freshly ground b...
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  • 2 leeks, white and pale green pa...
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    +
  • 1/2 cup apple cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups cooked brown rice (at roo...
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  • 1/3 cup walnuts, toasted and cho...
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    +
  • 2 bunches chard, beet greens, an...
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  • 3 cloves garlic
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    +
  • olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups (or more) canned vegetabl...
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 4 garlic cloves, minced
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    +
  • 1 1/3 cups short-grain brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¾ cup short grain brown rice
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  • 2 bunches dinosaur kale (about 1...
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  • 2 ½ teaspoons olive oil
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    +
  • 1 small yellow onion chopped
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    +
  • ½ cup chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (1/2 stick) butter
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    +
  • 4 cups cubed butternut squash
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped onion
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    +
  • 3 cups cooked brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • Cooking spray
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    +
  • ⅓ cup commercial salsa
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    +
  • 6 ounces yams, peeled and sliced...
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  • ½ red bell pepper, stemmed and s...
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  • ½ yellow or green bell pepper, s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 carrots
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  • 3 parsnips
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    +
  • 2 inch chunk of ginger
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    +
  • 2 cloves garlic
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    +
  • 1/3 cup brown rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • ½ cup diced white onion
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    +
  • 1 tablespoon fresh minced ginger
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    +
  • 4 cups cubed butternut squash
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    +
  • 4 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3.5-ounce) bag SUCCESS Brown...
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  • 1 1/2 cups chopped onion
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    +
  • 1/2 cup chopped carrot
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    +
  • 1/4 cup chopped celery
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 red onion, finely chopped
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    +
  • 3 cups of shredded carrots
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    +
  • 2 bunches kale*, stems removed,...
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    +
  • 1/4 cup water
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    +
  • Salt & ground black pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut butter
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    +
  • ⅓ cup veggie broth (or coconut m...
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    +
  • ¼-1 teaspoon red chiles, crushed
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon ginger, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup wild brown rice
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    +
  • 1-½ cups chicken stock or water*
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    +
  • 1 bay leaf
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    +
  • Sea Salt, as needed
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    +
  • Fresh black pepper, as needed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • ¼ cup green garlic (Sub ¼ c gree...
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    +
  • 5-6 stalks swiss chard
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    +
  • ½ cup garbanzo beans drained and...
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    +
  • 2 teaspoons fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 16 ounces Fusilli pasta (brown r...
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  • 8 pieces bacon, cut into small p...
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    +
  • 1 large purple onion, diced
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    +
  • 1 bunch swiss chard, washed, cho...
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    +
  • 1/2 cup heavy cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • A big handful brussels sprouts,...
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  • Two thirds of a cup of brown ric...
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  • 1 clove garlic, peeled and finel...
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    +
  • 1 red chilli, finely chopped
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    +
  • A knob of ginger, peeled and fin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 envelope Wish-Bone® House Ital...
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    +
  • 1/2 cup I Can't Believe It's Not...
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    +
  • 1 tsp. Dijon mustard
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    +
  • 1 cup panko bread crumbs
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    +
  • 2 lbs. flounder fillets
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 rice papers
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    +
  • 3-4 oz of brown rice noodles
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    +
  • 1 medium sweet potato
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    +
  • ½ medium onion
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    +
  • 1 clove garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp peanut oil, divided
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    +
  • 2 medium leeks, sliced thinly
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    +
  • 1 lb brussels sprouts, ragged ou...
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    +
  • 4 large eggs, lightly beaten
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    +
  • 4 cup steamed brown rice, cold (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 cups water
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    +
  • 1 cup instant brown rice
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    +
  • 1 1/2 cups roasted vegetables
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 4 ounces (1 cup) LAND O LAKES® C...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup uncooked wild rice (you...
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    +
  • 2 bay leaves
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    +
  • 4 cups of water
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    +
  • 3 tbsp butter or margarine
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    +
  • 1/2 cup celery, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped peeled parsnip
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    +
  • 1/2 cup (1/4-inch-thick) sliced...
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    +
  • 1 1/2 cups uncooked instant brow...
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    +
  • 1/3 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all