• 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Roasted Brussels Sprouts 100 gr
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  • Quinoa 50 gr
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  • baby spinach 50 gr
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  • Linseeds
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 ¼ cups unsweetened almond milk
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  • 1/2 frozen banana
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  • 2 tablespoons dark unsweetened c...
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  • 1 cup ice
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  • 1 ripe avocado, peeled and pitted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups diced butternut squash
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  • 2 cups trimmed and halved brusse...
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  • 2 Tbsp melted coconut or extra-v...
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  • Coarse salt and freshly ground b...
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  • 1 tsp smoked paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • 2 pounds small parsnips, cut int...
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  • 2 large shallots, thinly sliced
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  • 1 cup turkey stock or canned low...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 12 ounces sliced mixed wild mush...
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  • 1 large shallot, minced
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  • 8 ounces prewashed baby spinach...
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  • 1/2 teaspoon thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 shallots, minced
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  • 1 garlic clove, minced
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  • 5 pounds Swiss chard (about 3 bu...
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  • Salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 litre of vegetable stock
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  • 40 g of butter
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  • 1 medium onion, finely chopped
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  • 2 large or 3 medium parsnips, pe...
  • 6 sage leaves, finely shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter, p...
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  • 2 medium shallots, minced
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  • 1 leek, white and tender green,...
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  • 1/2 pound shiitake mushrooms, st...
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  • Salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Water
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  • 1 1/2 pounds baby spinach
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • Smoked Gouda Bèchamel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Large Idaho potatoes, scrubbed
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  • 4 Leeks, washed well and chopp...
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  • 1-2 tablespoon olive oil
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  • 4 ounces very sharp cheddar chee...
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  • 1 tablespoon butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 thick slice of roasted Turkey
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  • 1 thick slice of roasted Ham
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  • Roasted Brussels Sprouts 150 gr
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  • 1 Roasted Potato
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  • baby spinach 100 gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 ounces whole wheat bread, cut...
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  • 5 ounces baby spinach, finely ch...
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  • 1/2 cup crumbled feta cheese
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  • 2 teaspoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 parsnips
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  • 2 teaspoons olive oil
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 (800g) parsnips, peeled and ch...
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  • 2 tablespoons olive oil, plus ex...
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  • sea salt and cracked black pepper
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  • 8 x 85g lamb fillets, trimmed
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  • 2 teaspoons ground coriander (ci...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 cup sliced red onion (about 1...
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  • 3 tablespoons raisins
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  • 3 garlic cloves, minced
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  • 2 canned anchovy fillets, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 400 g sweet potatoes, peeled and...
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  • ¾ cup (55g) grated parmesan
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  • ¼ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 1 tablespoon olive oil, extra
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 30 g butter plus extra for greas...
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  • 450 g black salsify, peeled or s...
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  • 250 g baby spinach
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  • 300 ml vegetable or chicken stock
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  • 300 ml Single Cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked barley
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  • 4 cups plus 2 teaspoons water
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  • 1 medium parsnip, peeled and dic...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 orange
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 pounds baking potatoes
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  • 2 teaspoons salt
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  • 1 1/4 cups warm buttermilk
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  • 1/2 cup warm milk
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  • 1/4 cup melted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion, thinly sliced
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  • 6 slices OSCAR MAYER Bacon, fine...
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  • 1-1/2 lb. baby spinach leaves or...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 15 RITZ Crackers, coarsely crush...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lb. Yukon gold potatoes (about...
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  • 5 slices OSCAR MAYER Bacon
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  • 3 cloves garlic, minced
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  • 1 pkg. (9 oz.) baby spinach leaves
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  • 1 tub (8 oz.) PHILADELPHIA Chive...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices OSCAR MAYER Bacon
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  • 1-1/2 lb. baby spinach leaves
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 25 RITZ Crackers, coarsely crush...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb boiling potatoes (preferabl...
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  • 1/2 cup heavy cream
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  • 3 tablespoons unsalted butter
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 6-ounce bags fresh baby spinach
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  • 4 pounds white-skinned potatoes,...
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  • 1/2 cup (1 stick) butter
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  • 1 1/4 cups (or more) warm whole...
  • 3 cups grated Gruy?re cheese (ab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all