• 9 Ingredients
  • olive oil
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • a handful of blanched almonds sm...
    -
    +
  • 1/2 dried red chillies
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, trimmed of l...
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • 3 tablespoons fresh soft bread c...
    -
    +
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 3 tablespoons whole almonds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. dried cranberries or gol...
    -
    +
  • 4 Tbsp. unsalted pistachios, cho...
    -
    +
  • 4 Tbsp. slivered almonds, chopped
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 1 cup apple juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 red bell pepper, quartered and...
    -
    +
  • 1/2 head cauliflower, cut into f...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 handfuls of green beans, trimm...
    -
    +
  • 2 cloves of garlic
    -
    +
  • pinch of chili flakes
    -
    +
  • 100 gram toasted almonds, chopped
    -
    +
  • olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
    -
    +
  • 3 to 4 medium carrots
    -
    +
  • ⅔ cup chopped green onions (whit...
    -
    +
  • ⅔ cup lightly packed fresh cilan...
    -
    +
  • ⅔ cup slivered almonds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium heads cauliflower, cut...
    -
    +
  • 1-2 large shallots, sliced thin
    -
    +
  • 3 T Smart Balance Light
    -
    +
  • 4 T brown rice flour
    -
    +
  • 2 c warm plain and unsweetened A...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
    -
    +
  • 1 small head of cauliflower (abo...
    -
    +
  • pinch of sea salt
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb carrots
    -
    +
  • 1 lb parsnips
    -
    +
  • big pinch dried oregano (1/4-1/2 t)
    -
    +
  • big pinch dried thyme (1/4-1/2 t)
    -
    +
  • 1 t kosher salt (more, if you ne...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1/2 cup white whole wheat flour...
    -
    +
  • 1 cup sugar
    -
    +
  • 3 tsp baking powder
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds plums, halved, pitted a...
    -
    +
  • ⅓ cup honey
    -
    +
  • 2 tablespoons arrowroot starch o...
    -
    +
  • ½ teaspoon cinnamon
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, washed and cu...
    -
    +
  • 8 tablespoons unsalted butter
    -
    +
  • 3 medium garlic cloves minced
    -
    +
  • 1 pinch of saffron
    -
    +
  • 1 teaspoon dried coriander
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large acorn squash
    -
    +
  • 1 cup of wild rice
    -
    +
  • 1 puff pastry sheet (store bough...
    -
    +
  • 4 tablespoons butter, divided
    -
    +
  • 1/2 onion, coarsely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 small brussels sprouts (less...
    -
    +
  • extra virgin olive oil
    -
    +
  • fine grain sea salt
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup fresh oregano, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
    -
    +
  • 1 cup quinoa (any color), rinsed...
    -
    +
  • 1 pound Brussels sprouts, small...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • 5 cups (40 ounces) vegetable bro...
    -
    +
  • 1½ cups brown arborio/short-grai...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup almond milk
    -
    +
  • 1/2 cup canned pumpkin
    -
    +
  • 1 heaping tsp pumpkin pie spice...
    -
    +
  • 1 tsp blackstrap molasses
    -
    +
  • 1/2 frozen banana OR 1/2 serving...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large honey crisp and/or grann...
    -
    +
  • ⅓ cup honey or maple syrup
    -
    +
  • 2 tablespoons arrowroot starch o...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 cups almond flour
    -
    +
  • 8 tablespoons unsalted butter
    -
    +
  • 3 tablespoons honey
    -
    +
  • 2 teaspoons fresh rosemary, chopped
    -
    +
  • 1 teaspoon good quality salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 24 x shortbread cookies - I used...
    -
    +
  • 1/2 cup Nutella
    -
    +
  • 2 x bananas, sliced
    -
    +
  • 1/4 cup chopped almonds
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 apple, cored and roughly chopped
    -
    +
  • 1/3 cup apple cider
    -
    +
  • 1/4 cup almond milk
    -
    +
  • 2 tablespoons vanilla protein po...
    -
    +
  • 2 tablespoons almond butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cup water
    -
    +
  • Sea salt, to taste
    -
    +
  • 1 x leek, washed, trimmed, sliced
    -
    +
  • 1 lb Brussels sprouts, washed, t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 225 g (8oz) parsnip
    -
    +
  • 4 garlic cloves
    -
    +
  • 2 bay leaves
    -
    +
  • 400 g (14oz) tin cannellini bean...
    -
    +
  • 5 tbs olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 175 g seedless raisins
    -
    +
  • 120 g sultanas
    -
    +
  • 120 g currants
    -
    +
  • 50 g cut mixed peel
    -
    +
  • 50 g chopped dried prunes
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons unsalted butter, m...
    -
    +
  • 1/3 cup golden honey
    -
    +
  • 1.5 cups almond meal
    -
    +
  • 1 teaspoon almond extract
    -
    +
  • 2 teaspoons fresh rosemary leave...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all