LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a mugful of vegetable stock or c...
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  • 150.0g straight-to-wok noodles
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  • 2.0 tsp thai curry paste
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  • a handful of frozen peas
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  • 3 chopped spring onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 1/3 cup coarsely chopped peeled...
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  • 4 garlic cloves, thinly sliced
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  • 3 tablespoons water
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  • 3 kaffir lime leaves
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  • 1 fresh lemongrass stalk, tough...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 ounces dry udon noodles (thick...
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  • 4 teaspoons peanut oil, divided
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  • 2 cups julienne-cut carrot
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  • 2 cups julienne-cut red bell pepper
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  • 1 cup julienne-cut green bell pe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 15 g coriander
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  • ½ red chilli
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  • 1 clove garlic
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  • 2 spring onions
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  • 30 g noodles (uncooked weight) p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp Shaohsing rice wine
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  • 140.0g rice noodles
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  • 1 tbsp dried shrimps , soaked in...
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  • 2 garlic cloves
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  • 3 dried Chinese mushrooms , soak...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons peanut butter
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  • ⅓ cup veggie broth (or coconut m...
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  • ¼-1 teaspoon red chiles, crushed
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  • 1 tablespoon honey
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  • 1 teaspoon ginger, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 lb (450 g) boned pork shoulder
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  • 2 oz (60 g) fresh ginger root
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  • 6 green onions, 4 of them crushe...
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  • 2 tbsp fish sauce, or to taste
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 30 Ingredients
  • Peanut sauce
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  • 1 tablespoon sugar
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  • 1 teaspoon pressed ginger root
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  • 1/2 teaspoon pressed garlic
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  • 1 thai
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  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 700.0ml vegetable stock
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  • 200.0g thick rice noodles
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  • 300.0ml reduced-fat coconut milk
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  • 1 tsp groundnut oil
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  • 1-2 tbsp thai green curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 8 ounces uncooked rice noodles
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  • 1/2 cup roasted peanuts
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  • 1 cup vegetable broth
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  • 2 tablespoons brown sugar
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  • 1 tablespoon grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 blocks or about 170g of noodle...
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  • 150 g cooked prawns (halved leng...
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  • 200 ml coconut milk (reduced fat)
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  • 500 ml hot vegetable stock
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  • 1 tbsp crunchy peanut butter (th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2.0 garlic cloves, crushed
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  • 1.0 tbsp tamarind paste
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  • 1.0 red chilli, finely chopped
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  • 1.0 litre vegetable stock
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  • 1.0 tbsp light soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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  • 3 tbsp sesame oil
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  • 2 shallots, minced
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  • 1 large clove garlic, finely sli...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the Sauce:
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  • 7-9 cloves of garlic, minced or...
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  • 2 Tbsp. canola or peanut oil
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  • 2 heaping Tbsp. Red Curry Paste...
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  • 1 heaping Tbsp. tomato paste
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 ounces dried mai fun noodles (...
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  • 12 ounces cooked shrimp or smoke...
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  • 1 cup finely chopped green cabbage
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  • 1/2 cup finely chopped peeled ca...
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  • 1/2 cup finely chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch of spring onions, thinly...
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  • 1 teaspoon soy sauce
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  • A large handful of coriander, ro...
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  • ½ red chilli, halved, seeds rem...
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  • 200 ml coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz rice noodles
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  • 1 c roasted peanuts
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    +
  • 1 c vegetable broth
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    +
  • 2 tbsp brown sugar
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  • 1 tbsp fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup canned vegetable broth;...
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  • 1 cup super-chunky peanut butter
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons balsamic vinegar
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  • 1/2 tablespoon chile-garlic sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8 ounces) buckwheat s...
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  • 2 green onions
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  • 1 navel orange
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  • 1 piece (1 1/2-inch) peeled ging...
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound Simple Handmade noodles...
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  • The Broth
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 shallot, sliced thin
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  • 5 cups homemade or low-sodium co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • The Broth
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  • 5 pounds beef marrow bones
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    +
  • A 3-pound chuck roast
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  • 2 (4-inch) pieces fresh ginger,...
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  • 1 large yellow onion, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon reduced sodium soy...
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  • 1 cup green beans , chopped
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  • 6 green onions , chopped
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  • 1 carrot , sliced
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    +
  • 220 g thin egg noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Ingredients
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    +
  • 2 Litres hot water
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    +
  • 200 grams rice noodles or mung b...
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  • 200 grams firm tofu
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    +
  • 180 grams beansprouts
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Lemongrass
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  • 5 Cloves Chopped Garlic
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    +
  • 2 Thumbs Fresh Ginger
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    +
  • 4 Red Chilli
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    +
  • 2 Limes (Juice and Zest)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (4 ounce) package sai-fun nood...
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  • 2 cups soup stock (veggie or chi...
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  • 1/2 teaspoon sesame oil
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    +
  • 1 tablespoon dry roasted peanuts...
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  • 3 tablespoons light soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all