LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon reduced sodium soy...
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  • 1 cup green beans , chopped
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  • 6 green onions , chopped
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  • 1 carrot , sliced
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  • 220 g thin egg noodles
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 (4 ounce) package sai-fun nood...
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  • 2 cups soup stock (veggie or chi...
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  • 1/2 teaspoon sesame oil
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  • 1 tablespoon dry roasted peanuts...
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  • 3 tablespoons light soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup black bean sauce (I use Am...
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  • 1 1/2-2 teaspoons cornflour
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  • 3 tablespoons light soy sauce
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  • 3 tablespoons olive oil
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  • 2 (125 g) packets quick-cooking...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 125 ml chicken stock (I use a wh...
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  • 400 g hokkien noodles
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  • 2 teaspoons lime juice
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  • 250 ml coconut milk
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  • 150 g baby corn, cut in half
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 18 Ingredients
  • 1 tablespoon chopped cilantro leaf
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  • 9 baby carrots, julienned (to ma...
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  • Salad
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  • 1 dash ground red pepper
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  • 2 tablespoons vegetable broth (o...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon thai hot sauce (I use...
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  • fresh cilantro (to (to garnish)...
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  • 1 teaspoon minced fresh gingerroot
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  • 3 tablespoons chunky peanut butter
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  • 1/3 cup vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 23 Ingredients
  • 1 1/2 kg duck , breasts filleted...
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  • For the marinade
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  • 2 cups cooked noodles (Hokkien a...
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  • 1 medium onion , roughly chopped
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  • 2 tablespoons mirin
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1 lime, juice of
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  • 2 tablespoons shoyu, sauce
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  • 2 garlic cloves , finely chopped
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  • 1 1/2 teaspoons red curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 1 tablespoon plain flour
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  • 1 tablespoon lemon juice
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  • 50 g bok choy , shredded
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  • 1 teaspoon sesame oil
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  • 1 teaspoon crushed dried red chili
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon palm sugar or light b...
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  • 2 zucchini , sliced
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  • 8 ounces dried rice noodles
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  • 1 cup vegetable stock
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  • 2 garlic cloves , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 16 large shrimp , peeled and dev...
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  • 6-8 shiitake mushrooms, stems re...
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  • 2 tablespoons instant dashi powder
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  • 4 cups water
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  • 1 red bell pepper , seeded and c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 tablespoon hoisin sauce (optio...
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  • 2/3 cup coarsely chopped shallot...
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  • 1 teaspoon white peppercorns
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  • 3 tablespoons thai fish sauce (s...
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  • 2 tablespoons sugar
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  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 27 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/4 cup sliced red capsicum
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  • 1/2 teaspoon Chinese five spice...
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  • 3 cups water
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  • 2 teaspoons vegetable oil
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all