• 9 Ingredients
  • 4 1/2 cups homemade or store-bou...
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  • 2 cups water
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  • 1 piece (1 1/2 inches) fresh gin...
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  • 1 cup sliced scallions, plus mor...
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  • 1 thai chile or other hot chile,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 6 cup vegetable broth, plus as n...
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  • 1 cup chopped onions
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  • 4 garlic cloves, finely minced
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  • 2 tsp green curry paste
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  • 8 cup shelled peas (thawed if us...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1.5 cups dried french lentils [y...
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  • 4 cups broth of your choice
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  • 1 cup frozen peas
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  • 1 cup fresh peppers or frozen
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups Mashed Sweet Potatoes
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  • 1 cup Onion and Garlic Mix
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 teaspoon green curry paste
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 5 cups coarsely chopped seeded w...
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  • 1 fresh lemongrass stalk*
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  • 3 tablespoons finely chopped sha...
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups Mashed Sweet Potatoes
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  • 1 cup Onion and Garlic Mix
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 teaspoon green curry paste
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 2 cups chopped onion (about 1 la...
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  • 2 teaspoons bottled minced garlic
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  • 1 1/2 teaspoons grated peeled fr...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked udon noodles (...
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  • 1 teaspoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1 1/2 cups bottled clam juice
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  • 2 teaspoons red curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 (14 1/2-ounce) cans fat-free,...
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  • 1 (2.9-ounce) packet peanut sala...
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  • 4 cups small broccoli florets
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  • 1 cup chopped red bell pepper
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  • 1 (12.3-ounce) package extra-fir...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1 medium onion, finely chopped
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  • 1 medium tomato—peeled, seeded a...
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  • 1 small garlic clove, minced
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  • 1 small fresh thai, or bird, chi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 1 Ingredients
  • Soup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon garlic , chopped (o...
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  • 1 chicken stock cube
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  • 4 tablespoons tom yum paste (Ava...
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  • 3 sprigs coriander
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  • 2 tablespoons pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 thai chile, chopped
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  • 1 teaspoon chopped fresh ginger...
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  • 4 green onions, thinly sliced
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  • 1/4 pound mung bean sprouts
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 small head bok choy, chopped
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  • 2 medium tomatoes, cut into chunks
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  • 1/2 pound tilapia fillets, cut i...
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  • 1 cup thinly sliced daikon radish
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  • 2 dried red chile peppers (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium onion , chopped (about...
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  • 1 (14 ounce) can diced tomatoes
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  • 1 (15 ounce) can chickpeas , rin...
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  • 1 teaspoon paprika
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  • 10-12 ounces cooked brown rice (...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 lime, juice of
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  • 1 (10 1/2 ounce) can chicken broth
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  • 1/4 teaspoon flaked hot dried Th...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon hawaiian sea salt (yo...
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  • 1 piece fresh ginger
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  • 5 dried shiitake mushrooms
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  • 1 cup dried shrimp
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  • 1 sheet dried kelp (Konbu, about...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all