LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2 papayas
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  • 1 mango
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  • 1/2 small pineapple, about 1 lb.
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  • Juice of 3 limes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons Asian fish sauce s...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons water
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  • 2 1/2 teaspoons packed brown sugar
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  • 12 large shrimp in shell (21 to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • rice vermicelli
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  • 8 ounces crab
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  • 8 sheets rice paper , 8" diameter
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  • 8 leaves lettuce
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  • 1 x carrot , julienned
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 large green mangos, peeled and...
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  • 1 carrot, finely julienned
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  • 1/2 red onion, finely julienned
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  • 1 large avocado, cubed
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  • 1 head leafy lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup thai black rice
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  • 1 x red pepper , diced
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  • 1 x mango , stoned, peeled and d...
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  • 3 x green onions , sliced
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  • 1/4 cup cilantro , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • Sugar - ½ cup
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  • Garlic - 4 cloves, minced
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  • Fish sauce - ¼ cup
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  • Lime juice - 2 to 3 tbs.
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  • Hot sauce - to taste, (like Srir...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
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  • 2 cups water
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  • 1 red pepper, diced
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  • 1 mango, stoned, scooped and diced
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  • 3 green onions, sliced
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • Baby greens – 2 oz.
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  • Grilled citrus chicken – 4 oz.
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  • Toasted coconut – 1 oz.
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  • thai chili – ? oz.
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  • thai basil – ¼ oz.
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds flank steak
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 3/4 cup light (canned) coconut milk
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  • 1 tablespoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons nam pla (thai fish...
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  • 3 cloves garlic, crushed
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  • 2 fresh red thai chiles, thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 chicken breasts , skin on
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  • thumb-length piece of fresh root...
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  • ½ mango , peeled and cut into ma...
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  • 3 spring onions , sliced
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  • Ingredients FOR THE CHICKEN
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 12 wonton wrappers (from one 12-...
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  • Vegetable oil
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  • 1/2 cup mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 5 teaspoons fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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  • 1 x small carrot , julienned
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  • 1/2 cup bean sprouts
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  • 1 x birds eye chili , chopped
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  • 1 x green onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • Finely shredded zest from 2 yuzu...
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  • 1 1/2 tablespoons fresh yuzu jui...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fruity extra-virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup finely chopped shallot
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  • 3 tablespoons peanut or vegetabl...
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  • 1 (1 1/2- to 2-inch) fresh chile...
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  • 2 (1-pound) firm-ripe mangoes, p...
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  • 1 1/2 tablespoons Asian fish sau...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
  • 18 Ingredients
  • 12 medium shrimp, (about 6 ounce...
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  • 3 ounces rice vermicelli
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  • 1 tablespoon canola oil
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  • 8 ounces shitake mushroom caps,...
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  • 1/4 cup unseasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup fresh lime juice
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  • 2 garlic cloves, finely chopped
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  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons sugar
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  • 2 thai chiles, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 7 tablespoons fresh lime juice
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • Pinch of salt
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  • 1/2 thai bird's eye chile, chopped
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  • 7 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 500.0g turkey mince
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  • 4 ripe tomatoes , sliced
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  • 3 tbsp red thai curry paste (2 t...
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  • 4 ciabatta rolls, split
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  • 1 egg , beaten
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1 garlic clove , crushed
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  • 1 red chilli , halved, shredded
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  • 142.0ml single cream
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  • 400.0g broccoli , trimmed and ro...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp. small dried shrimp
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  • 8 red thai chiles, stemmed, seed...
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  • 4 cloves garlic, minced
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  • 1/2 shallot, minced
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  • 3 small, green unripe mangoes (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 8 strawberries, hulled and halved
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  • 1 mango, peeled and sliced
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  • 500 g watermelon, peeled and sliced
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  • 500 g rockmelon, peeled and sliced
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  • ½ cup (110g) caster (superfine)...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all