• 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1/4 cup chopped fresh ginger (I...
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  • 1 medium onion, finely chopped
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  • 1 plum tomato, diced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemongrass,...
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  • 3 medium garlic cloves, minced
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  • 1 tablespoon ground coriander
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  • 1 3/4 cups uncooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 onion , chopped
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  • 400.0g can chopped tomatoes
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  • 400.0g raw frozen prawns
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  • coriander , chopped, to serve (o...
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  • 1-2 tsp Thai red curry paste (we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • oil
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  • handful coriander
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  • 400.0ml coconut milk
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  • fish sauce
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  • 300.0g butternut squash , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 10 x Bird-eye chillies, green on...
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  • 12 medium Prik Chi-fah, or Serra...
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  • 3 medium stalks lemongrass
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  • 50 g shallots, sliced
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  • 100 g garlic, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3-4 tsp red thai curry paste
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  • 1.0 tsp sugar , brown is best
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  • 1.0 tbsp fish sauce
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  • 1.0 tbsp vegetable oil
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  • 1 stalk lemon grass
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup fresh curry leaves
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  • 15 garlic cloves, smashed
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  • 4 medium shallots, thinly sliced
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  • One 2-inch piece of ginger, peel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 8 ounces red lentils
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  • 4 cloves
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  • 1 cinnamon stick
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  • 4 cloves of garlic, peeled & mi...
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  • 1 inch piece of fresh ginger, p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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  • 400.0ml can reduced-fat coconut...
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  • stalks from 20g pack coriander
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  • 140.0g sugar snap peas
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  • 2.0 tbsp vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon ground coriander
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  • 2 pounds chicken wingettes and d...
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  • 2 1/2 tablespoons green hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon finely grated ginger
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  • 1 garlic clove, mashed to a paste
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 3 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 300 ml (10 fl oz/ 1 1/4 cup) ric...
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  • 260 g (9 oz) honey
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  • 360 g (12 oz) cucumber, peeled,...
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  • 4 tbsp finely chopped long red c...
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  • 3 tbsp chopped coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb beef, sliced into about 1/4...
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  • 5 tablespoons oil
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  • 3 kaffir lime leaves, thinly shr...
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  • 16 oz coconut cream (or coconut...
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  • 1 tablespoon palm sugar (or sugar)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoon olive oil
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  • 1 medium-large onion, diced
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  • 3 medium carrots, thinly sliced
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  • 1/4 teaspoon crystal salt
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  • 1 large tomato, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , sliced
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  • 2 x 250g skinless salmon fillet...
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  • 1.0 tsp vegetable or sunflower oil
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  • 1.0 tbsp Thai red curry paste
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  • 250.0ml reduced-fat coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup vegetable oil
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  • 4 large garlic cloves, minced
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  • 3 large shallots, thinly sliced
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  • 3 Thai chiles, minced
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  • 3 stalks of fresh lemongrass, in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 ml tin coconut milk
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  • 1-2 tablespoons yellow (or red)...
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  • 350 ml fish stock (I use boiling...
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  • 3 tablespoons fish sauce
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  • 2 tablespoons palm sugar or cast...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 tbsp green curry paste , dep...
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  • 1 small courgette , halved lengt...
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  • 1 lime , juiced
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  • 400.0ml coconut milk
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  • 4 small, skinless chicken breast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 or 2 glugs of olive oil
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  • 2 cloves of garlic, minced
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  • 1 tsp ginger, minced
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  • 1 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x onion
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  • 3 x cloves garlic
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  • 1 tbsp ginger
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  • 1 1/2 lb stew beef, cubed
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  • 1 can coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp sunflower oil
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    +
  • 1 pumpkin (2 pounds)
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    +
  • 2 onions
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  • 1 large garlic clove
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  • 2 medium tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14-ounce can of coconut milk, le...
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  • 4 tablespoons vegetable oil
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  • 6 tablespoons yellow curry paste
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  • 1 teaspoon hot curry powder, or...
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  • Salt to taste, about 1 teaspoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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