LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • INGREDIENTS
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  • For the Salad:
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  • 1 red bell pepper, julienned
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  • 1 medium cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • For the Broth
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  • 5 pounds meaty chicken bones (li...
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  • 5 quarts water
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  • 1 small onion
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  • 1 piece of fresh ginger (4 inche...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup drained capers
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  • 1 cup red bell pepper, julienne
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  • Canola oil to cook
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  • 1 cup blanched snap peas
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  • 4 (6-ounce) skate wings
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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