• 12 Ingredients
  • ½ Cup Roasted Red Peppers
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    +
  • 1 Teaspoon Garlic (Minced)
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    +
  • Pinch Kosher Salt
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    +
  • 1 ½ Teaspoon Fresh Oregano (Minced)
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    +
  • 1 ½ Teaspoon Extra Virgin Olive Oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 x kalamata olives, pits remov...
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  • 1 lb tempeh
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  • 2 tbsp chili powder
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  • 1 tsp cumin
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  • 1/2-3/4 cup canola oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x whole wheat pitas , cut into...
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  • 1 pound Greek seasoned ground lamb
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  • 1 cup tzatziki
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  • 4 ounces feta , crumbled
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  • 1/2 cup cucumber , sliced thinly
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon cumin seeds
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  • 2 teaspoons pure olive oil
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    +
  • 3/4 pound herring fillets, skinned
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  • Salt and freshly ground pepper
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    +
  • 1 large red onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup low-fat Greek yogurt
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    +
  • ¼ cup low-fat sour cream
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    +
  • Juice and zest from 1 lemon
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  • 1 small cucumber, peeled and fin...
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    +
  • 1 tsp extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large tomato—peeled, seeded an...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 garlic clove, quartered
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 taco sized flour tortilla
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  • 2 Tablespoons hummus
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    +
  • 2 Tablespoons feta cheese
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    +
  • 8 kalamata olives, halved
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    +
  • 1/4 cup chopped tomato
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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  • 2 1/2 tbsp white balsamic vinegar
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    +
  • 1 tsp Kosher Salt
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    +
  • a couple grinding of black pepper
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    +
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fresh parsley leaves
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  • 1/2 cup fresh mint leaves
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  • 3 tablespoons unsalted pepitas,...
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  • 1 tablespoon grated Parmesan cheese
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  • 1 clove garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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    +
  • 1 cup celery, chopped
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  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 2 teaspoons pure olive oil
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    +
  • 3/4 pound herring fillets, skinned
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large red onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup heavy cream
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    +
  • 1/4 cup sun-dried tomato paste (...
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    +
  • Salt and freshly ground white pe...
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    +
  • 2 large eggs
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    +
  • 1 large egg yolk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 package pita bread
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds ground lamb
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    +
  • 1 small eggplant, peeled and fin...
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    +
  • 2 cloves garlic, grated
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounce bottle or can enchilada...
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    +
  • 6 low-fat or fat-free tortillas
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    +
  • 1 jar salsa
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    +
  • 2 cans refried beans
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    +
  • 1/4 cup shredded sharp cheddar c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 ounce(s) en chilada sauce
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    +
  • 6 lowfat tortillas
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    +
  • 1 jar salsa
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    +
  • 2 cans refried beans
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    +
  • 1/4 c. shredded sharp cheddar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small zucchini
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    +
  • 1 cup shredded romaine lettuce
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    +
  • 1/2 cup thinly sliced English (s...
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    +
  • 1/2 cup cherry or grape tomatoes...
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    +
  • 1/2 cup thinly sliced red or yel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons finely chopped kal...
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    +
  • 2 tablespoons finely chopped sun...
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  • 2 teaspoons oil from jar of sun-...
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    +
  • 1 small plum (Roma) tomato, fine...
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    +
  • 1 medium green onion, thinly sli...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Alfredo Sauce
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  • 1/4 cup pitted Kalamata olives,...
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  • 1 pound shredded Monterey Jack c...
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    +
  • 1 (10 ounce) bag bag tortilla chips
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    +
  • 1/3 cup chopped pepperoncini
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons oil from jar sun-dri...
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    +
  • 1 (4 ounce) package feta cheese...
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    +
  • 1 medium green onion , thinly sl...
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    +
  • 2 tablespoons finely chopped kal...
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    +
  • 4 ounces restaurant-style corn t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) butter or margarine
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    +
  • 1 cup(s) chipotle salsa
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    +
  • 3 cup(s) cooked long-grain brown...
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) butter or margarine
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    +
  • 1 cup(s) chipotle salsa
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    +
  • 3 cup(s) cooked long-grain brown...
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped scallion
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    +
  • 2 cups grated mozzarella cheese
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    +
  • 6-8 slices banana peppers (use a...
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    +
  • Asiago cream sauce
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    +
  • 1/2 teaspoon chicken bouillon gr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon chopped fresh oregano
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    +
  • 2 pickled jalapeno peppers, chopped
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    +
  • 1 teaspoon chopped fresh cilantro
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    +
  • 2 teaspoons whole grain mustard
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    +
  • 1/4 cup kalamata olive , pitted...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Roasted red pepper salsa
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    +
  • 1/2 cup strips of roasted red pe...
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    +
  • 1 teaspoon minced garlic
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    +
  • Pinch of kosher salt
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    +
  • 1 1/2 teaspoons minced fresh ore...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 6 Ingredients
  • Whole wheat pita
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    +
  • Tomato
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    +
  • Cucumber
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    +
  • 1 tbs Hummus
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    +
  • 1/8 cup feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all