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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 salmon fillets skinned
  • 3 Tbsp of teriyaki sauce
  • 150 g of egg noodles
  • A small handful of sesame seeds
  • 1 red chilli deseeded and chopped finely
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup teriyaki sauce
  • 1/4 cup light or dark brown sugar
  • 1 garlic clove, minced
  • 6 (6-oz) salmon fillets, 1 1/2 inch t...
  • 2 English cucumbers (or 4 regular), t...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 salmon steaks
  • bunch of scallions
  • 2 Tbsps olive oil
  • salt and pepper
  • 1/2 cup soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp olive oil plus more for brushing
  • 1/4 cup good-quality teriyaki sauce
  • 1/4 cup white miso (fermented soybean...
  • 2 scallions, green and white parts se...
  • 4 6-oz salmon fillets (about 1 1/2-in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1½ Tbsp corn starch
  • ¼ cup soy sauce
  • ¼ cup Mirin
  • ¼ cup red wine vinegar
  • 2 clove garlic
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-1/2 lbs beef round (sirloin) tip ce...
  • 3/4 cup regular or low-sodium teriyak...
  • 3 Tbsps fresh lime juice
  • 2 tsps red curry powder
  • 1 package (7 ozs) dried rice noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup finely chopped fresh pineappl...
  • 1/4 cup finely chopped green bell pepper
  • 1/4 cup finely chopped red bell pepper
  • 1 Tbsp honey
  • 1 Tbsp fresh lime juice
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 6 thin boneless skinless chicken cutl...
  • 2 tbsp lemon juice
  • 2 tbsp toasted sesame seeds
  • 2 cloves garlic, minced
  • 2 tsp fresh ginger, peeled and minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1/2 cup bottled teriyaki sauce
  • 1/4 cup soy sauce
  • 4 cloves garlic, chopped
  • 2 lbs flank steak
  • 1/4 cup spicy brown mustard
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 3/4 C orange marmalade
  • 4 Tbsps butter
  • 1/2 C orange juice
  • 3 Tbs bottled teriyaki sauce
  • 6 Tbs soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lb skinless halibut fillets, cu...
  • 1 can 14-oz light coconut milk
  • 1 1/2 tbsp red curry base
  • 1 tbsp canned tomato paste
  • 1/4 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. boneless skinless chicken breas...
  • About 8 oz. lean bacon, NOT thick-sli...
  • 1 large can pineapple chunks (you won...
  • Homemade teriyaki sauce (the best!) o...
  • Kebab skewers or toothpicks
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps low-sodium teriyaki sauce
  • 1 Tbsp honey
  • 1 Tbsp rice vinegar
  • 4 tsps chopped garlic, divided
  • 1 tsp grated ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 red chilli , deseeded amd finely sl...
  • 1 tbsp oil (a mix of vegetable and se...
  • 500.0g mixed green vegetables - we us...
  • 1 tbsp honey
  • 4 skinless salmon fillets , 150g/4oz...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 1 or 2 Salmon Filets (depending if yo...
  • Teriyaki Marinade of your choice
  • Green Onions sliced thin
  • Salt and Pepper to taste
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  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 3.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 can 15-oz mandarin oranges in juice...
  • 1/3 cup light teriyaki sauce
  • 1 lb medium peeled and deveined shrim...
  • 1/2 green bell pepper, cut into 1-inc...
  • 2 garlic cloves, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 lbs beef flank steak
  • 1 cup bottled teriyaki sauce
  • 1 cup cola
  • 1 onion, diced
  • 1 clove garlic, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup dry sherry
  • 1/4 cup low-sodium teriyaki sauce
  • 2 Tbsps light brown sugar
  • 1 tsp canola oil
  • 1 (8-oz) package presliced baby porto...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 8 ozs soba noodles
  • 4 cups water
  • 2 medium zucchini
  • 4 small bell peppers
  • 1/3 medium red onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 oz salmon fillets, 6 oz pieces
  • Salt and freshly ground black pepper
  • 12 oz fresh king oyster mushrooms or...
  • 1 1/2 tbsp cooking oil, separated
  • 1 x green onion stalk , thinly sliced...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 1/2 cups mango nectar
  • 1 1/2 cups teriyaki sauce
  • 1 clove garlic, peeled and crushed
  • 3/4 cup dried cherries
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 4 6-oz center-cut salmon filets, skin on
  • 1 cup teriyaki sauce
  • 3 bunches scallions
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • olive oil spray
  • 1 1/4 lb chicken tenders (uncooked, f...
  • salt and pepper, to taste
  • 1 20 can crushed pineapple
  • 1/3 cup low-sodium teriyaki sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 tsp garlic powder
  • 1/2 pinch ground ginger
  • 1 lb beef sirloin, cut into 1 inch cubes
  • 1/2 cup honey
  • 1 1/2 cups whole fresh mushrooms
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 4 (6-oz) salmon fillets
  • 2 Tbsps dark sesame oil
  • 4 cups fresh watercress, trimmed, or...
  • Miso-roasted Eggplant
  • Edamame Fried Rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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