LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs. lamb, cubed into 1 inch p...
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  • 1 large onion, finely diced
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  • 6 cloves of garlic, crushed and...
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  • 6 medium carrots, peeled and diced
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  • 3 TB. unsalted butter, melted
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon freshly grated lemo...
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  • 3 tablespoons lemon juice
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  • 2 tablespoons finely chopped garlic
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped pic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
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  • 1/2 to 2/3 cups of chopped, cook...
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  • 1/2 to 2/3 cups of chopped roast...
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  • 6 to 8 green onions, thinly slic...
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  • 1 bunch of cilantro, chopped, te...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. extra-virgin olive oil, p...
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  • 1 red onion, thinly sliced
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  • Salt and freshly ground pepper,...
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  • Dough for one 12-inch pizza, mad...
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  • Cornmeal for dusting
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 1/2 lb skin-on pork shoulder r...
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  • 12 cloves garlic, peeled
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  • 1 1/2 tbsp fine sea or kosher salt
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  • 1 tbsp black peppercorns
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  • 2 tbsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chicken tenders
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon salt
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  • 1 red, yellow or orange bell pep...
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  • 2 tablespoons finely chopped pic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
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  • 2 cups overcooked kidney beans
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  • 1 16 ounce can kidney beans
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  • 3 cloves garlic
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tsp. ground cumin
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  • 1/4 cup finely chopped fresh cil...
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  • 1/4 cup finely chopped fresh ore...
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  • 1 15-oz. can black beans, draine...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 to 3 pounds pork shoulder
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  • 2 large tomatoes, cored and quar...
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  • 10 whole dried New Mexico chiles...
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  • 6 whole dried arbol chiles, stem...
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  • 2 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 turkey carcass, cracked in hal...
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  • 1 bay leaf
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  • 1 small sprig thyme
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  • 1 small sprig rosemary
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  • 8 peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
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  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Marinate:
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  • 2 1/2 pounds chuck beef cut into...
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  • 1 tablespoon olive oil
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  • 2 tablespoons fresh rosemary, fi...
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  • 1 teaspoon fresh oregano, finely...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
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  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon dried oregano
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup olive oil, plus more for...
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  • 1 fennel bulb, trimmed (fronds a...
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  • 1 1/2 cups thinly sliced scallio...
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  • 1 tablespoon coarsely chopped ga...
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  • 1 1/2 cups coarsely chopped mixe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbsp. olive oil
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  • 3 leeks (white part only), cut i...
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  • 10 small cloves garlic , peeled
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  • 1 Tbsp. minced fresh oregano
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  • 12 large shiitake mushrooms , wi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • The spice rub:
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon oregano or thyme
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  • 1 to 3 teaspoons ground red chil...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup parsley leaves
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  • 1/4 cup oregano leaves
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  • 1 shallot, chopped
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  • 4 cloves garlic, chopped
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  • 3 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12-16 baby octopus (fresh or fro...
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  • 1 cup water
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  • 2 bay leaves
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  • 1 onion , chopped
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  • 1/2 bulb of garlic (Cut crosswis...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 15 Ingredients
  • Marinade (optional)
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  • 1/4 tsp. seasoned salt
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  • 1/4 tsp. pepper
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  • 1/4 tsp. oregano
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  • 1/4 tsp. meat tenderizer
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
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  • parmesan cheese
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  • 1/4 teaspoon garlic powder
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  • crushed corn flakes
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  • 1/4 teaspoon thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons ground black pepper
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  • 1 teaspoon dried oregano
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  • 1/4 cup milk
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  • 1 egg
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  • 1 tablespoon dried tarragon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 qts. beef broth
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  • 1 tablespoon dried oregano
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  • 1 cup white beans, cooked unti...
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  • 2 cups sliced zucchini
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  • 1 cup diced pancetta Italian b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups conch, pounded with a mal...
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  • 3 tablespoons fresh basil , minc...
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  • pepper
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  • 1 cup carrot , chopped
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  • 2 cups onions , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all