• 7 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 8 oz Brussels sprouts, trimmed,...
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  • Salt and freshly-ground black pe...
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  • Half recipe Sweet Potato Gnocchi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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    +
  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups Italian breadcrumbs
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    +
  • 3 eggs
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    +
  • 1 Tbsp water
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    +
  • 1 package chicken tenders
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    +
  • 3 Tbsp honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cup chopped carrots (3/4 i...
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  • 1 1/2 cup chopped parsnips (3/4...
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    +
  • 1 1/2 cup chopped sweet potatoes...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1-2 lbs boneless, skinless chick...
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  • 2 cups lowfat buttermilk
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    +
  • 1/4 cup bbq sauce
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    +
  • 2 cups panko bread crumbs
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    +
  • 1/4 cup whole wheat flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 55 grams Mozzarella cheese
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    +
  • 422 grams chicken tenders (about...
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    +
  • salt
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    +
  • black pepper
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  • 1 large egg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 boneless chicken breasts
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    +
  • 1 14oz can cream of chicken soup
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    +
  • 1 14 oz can cheddar soup
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    +
  • 1 14 oz can chicken broth
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    +
  • ½ teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 4 egg whites, whisked
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    +
  • 1/4 teaspoon five spice powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 1 x spaghetti squash, baked unti...
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  • 1/4 cup extra virgin olive oil
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    +
  • 2-3 cloves garlic, minced
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    +
  • generous pinch of crushed red pe...
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    +
  • 2 tbsp fresh chopped Italian par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 red bell pepper, diced
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    +
  • 1 clove garlic, minced
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    +
  • 1 lb cheese filled chicken sausa...
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    +
  • 4 Cups broccoli florets, steamed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds chicken tenders
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    +
  • 3-4 cups vegetable oil, for cooking
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    +
  • 1 cup buttermilk
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    +
  • 1-1/2 teaspoons salt
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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    +
  • Some cubed cheese (sharp cheddar...
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    +
  • A few sliced onions
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    +
  • 1 quarter corn per person (just...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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    +
  • 1 T olive oil
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    +
  • 2 medium onions, chopped (about...
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    +
  • 1-2 turnips, peeled and chopped...
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    +
  • 4 large carrots, chopped (about...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 can of full fat coconut milk
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    +
  • 1 1/4 cups unsweetened, shredded...
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    +
  • 1/4 cup panko bread crumbs
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups of water
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    +
  • 1 tablespoon olive oil
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    +
  • 5 lemongrass stalks, tender insi...
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    +
  • 1 teaspoon coriander seeds
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    +
  • 5 medium shallots, peeled and sl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Vegetable oil, for the grates
    -
    +
  • 1 1/2 pounds chicken tenders
    -
    +
  • Coarse salt and ground pepper
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    +
  • 3/4 cup store-bought barbecue sauce
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs
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    +
  • 1 cup flour
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    +
  • 1 tsp onion salt
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    +
  • ½ tsp garlic power
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    +
  • ¼ tsp black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Tbsp. Knorr® Chicken flavor Bo...
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  • 1 cup plain dry bread crumbs
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    +
  • 2 eggs, lightly beaten
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 4 Tbsp. vegetable oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 2 cups lowfat buttermilk
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 1/4 cup whole wheat flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs. lamb, cubed into 1 inch p...
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    +
  • 1 large onion, finely diced
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    +
  • 6 cloves of garlic, crushed and...
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    +
  • 6 medium carrots, peeled and diced
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    +
  • 3 TB. unsalted butter, melted
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 4 leeks, tender white parts with...
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    +
  • 1 fennel bulb, cored and thinly...
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 large potatoes, scrubbed, peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds chicken tenders
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tbsp fresh ginger, peeled and...
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    +
  • 1 small package baby carrots, ap...
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    +
  • Pinch of salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon freshly grated lemo...
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    +
  • 3 tablespoons lemon juice
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    +
  • 2 tablespoons finely chopped garlic
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 tablespoons finely chopped pic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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    +
  • ½ (14.5 ounce) can garbanzo bean...
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    +
  • 3 tablespoons tahini
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 garlic clove
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all