- Southern Living
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- Cook time:
- 9 Ingredients
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1/2 tsp paprika
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1/2 tsp salt
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1/4 tsp pepper
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3 large skinned and boned chicken bre...
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2 large eggs, lightly beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 9 Ingredients
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3 large boneless, skinless chicken br...
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1/2 cup sugar
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1/2 tsp paprika
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1 cup Italian seasoned bread crumbs
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1/4 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- Kitchen Daily
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- Cook time:
- 10 Ingredients
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1 lb chicken tenders
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1/2 tsp salt
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1/2 medium onion, thinly sliced
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2 Tbsps finely chopped pickled jalape...
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cooking Light
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- Cook time:
- 9 Ingredients
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5 tsps olive oil, divided
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1 1/2 lbs chicken breast tenders
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1/4 tsp freshly ground black pepper
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1/8 tsp salt
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1 cup Italian-seasoned breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Food Network
-
- Cook time:
- 10 Ingredients
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1 lb chicken tenders
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1/2 tsp salt
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1 red, yellow or orange bell pepper,...
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2 Tbsps finely chopped pickled jalape...
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 10 Ingredients
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1 Tbsp safflower oil
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1 medium leek, white and tender green...
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6 cups vegetable or chicken stock
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8 ozs fresh sugar snap peas, stems re...
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1/2 bunch (8 ozs) fresh baby spinach...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Prevention
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- Cook time:
- 12 Ingredients
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DIP:
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1/2 cup fat-free sour cream
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1/2 cup coarsely shredded hot-house c...
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1 Tbsp minced scallions
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1 tsp lemon juice
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- Nutrition by Foodily 92% match
- Calories per gram: 1.6
- Total fat: High
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LF
Low fat
- Land O Lakes
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- Cook time:
- 8 Ingredients
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1 Tbsp Land O Lakes® Butter*
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1 (16-oz) package chicken breast tenders
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1 tsp purchased minced garlic*
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1 1/2 cups uncooked instant brown rice
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1 (14 1/2-oz) can chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 16 Ingredients
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2 Tbsps rice wine vinegar
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1 tsp honey
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1 Tbsp toasted sesame oil
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8 ozs snow peas, sliced
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3 medium carrots, about 8 ozs, peeled...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Prevention
-
- Cook time:
- 10 Ingredients
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1/2 C pecan halves (MUFA)
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2 slices whole wheat bread, torn into...
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2 egg whites, lightly beaten
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1 lb chicken breast tenders (cut if n...
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1 tsp finely chopped fresh thyme leav...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- SF Gate
-
- Cook time:
- 15 Ingredients
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1 turkey carcass, cracked in half or...
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1 bay leaf
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1 small sprig thyme
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1 small sprig rosemary
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8 peppercorns
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food & Wine
-
- Cook time:
- 11 Ingredients
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3 lbs thin asparagus, trimmed and cu...
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1 1/2 lbs leeks, white and tender gr...
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12 scallions, cut into 1 1/2 -inch l...
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1/3 cup extra-virgin olive oil
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3 Tbsps fresh lemon juice
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Oxmoor House
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- Cook time:
- 14 Ingredients
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1 1/2 lbs chicken breast tenders (abo...
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3/4 tsp pepper, divided
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1/2 tsp salt
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1 cup all-purpose flour, divided
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1/2 cup egg substitute
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 7 Ingredients
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1/2 cup tahini (sesame-seed paste)
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Olive oil for drizzling
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19-oz. can chickpeas, or 1 cup dried...
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1 clove garlic
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Cayenne for sprinkling
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
-
Martha Stewart
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- Cook time:
- 8 Ingredients
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Coarse salt and ground pepper
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12 ozs spaghetti
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4 Tbsps butter
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4 leeks (about 1 lb), whites and tend...
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1 garlic clove, minced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 12 Ingredients
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DIP:
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1/2 cup fat-free sour cream
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1/2 cup coarsely shredded hot-house c...
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1 Tbsp minced scallions
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1 tsp lemon juice
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
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1 cup fat-free plain greek yogurt
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4 Tbsps olive oil
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2 Tbsps finely chopped fresh dill
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2 Tbsps finely chopped scallions (whi...
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2 tsps fresh lemon juice
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
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2 Tbsps lemon juice
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2 Tbsps olive oil
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1/2 tsp dijon mustard
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1/8 tsp salt plus more to taste (opti...
-
1 lb chicken breast tenders (12 to 16...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
HF
High fiber
- Food & Wine
-
- Cook time:
- 10 Ingredients
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1/4 lb pasta, such as farfalloni or o...
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1 Tbsp unsalted butter
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1 Tbsp extra-virgin olive oil
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1 large leek, white and tender green...
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6 cups chicken stock or canned low-so...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Williams-Sonoma
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- Cook time:
- 8 Ingredients
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4 Tbs. olive oil
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1/2 cup coarsely ground dried bread c...
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Salt and freshly ground pepper, to taste
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1/4 lb. pancetta, finely diced
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3 bunches young, tender broccoli rabe...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 11 Ingredients
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1/2 lb fresh spinach fettuccine, cook...
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1 tsp lemon juice
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1 Tbsp extra virgin olive oil
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2 tsps chopped thyme
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1/4 cup dry white wine
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Oxmoor House
-
- Cook time:
- 15 Ingredients
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1 tsp cornstarch
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1 tsp lemon juice
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1 large egg white
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1 cup fresh breadcrumbs
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1/2 cup very finely chopped pecans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 12 Ingredients
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1/2 cup uncooked wild rice and brown...
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1 1/2 tsp. vegetable oil
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1 medium onion, chopped (1 cup)
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1 large stalk celery, diced (1/2 cup)
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3 cloves garlic, minced (1 Tbs.)
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 11 Ingredients
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2 1/2 Tbsps minced garlic cloves
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1/2 cup toasted almonds
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1 jar (12 oz.) roasted red peppers, d...
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1/4 cup extra-virgin olive oil
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2 Tbsps lemon juice
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
-
Rachael Ray /
Food Ne...
-
- Cook time:
- 8 Ingredients
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1 1/2 lbs trimmed green beans
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2 lemons juiced and zested
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Salt and freshly ground black pepper
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1/2 lb match-stick style shredded car...
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1/3 cup extra-virgin olive oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
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