• 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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  • 1 Tablespoon unrefined olive oil...
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  • ½ of an onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ½ medium-large green cabbage or...
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  • 1 large carrot, grated
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  • 3 scallions, white and light gre...
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  • 1 jalapeno chile, seeded* and fi...
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  • ¾ – 1 cup cilantro leaves and te...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
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  • 1 cup tightly packed baby spinac...
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  • 2 ¾ cups water, chicken stock or...
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  • 1 ½ teaspoons sea salt
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  • 1 Tablespoon unrefined extra-vir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces black cod, skin removed...
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  • 1/2 cup lime juice
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  • Sea salt
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  • 1 head tender lettuce, such as B...
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  • 1 mango, peeled and thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
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  • Just under 2 cups, lightly packe...
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  • 3 green onions, thinly sliced, o...
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  • 2 Tbsp chopped fresh mint (spear...
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  • 2 Tbsp chopped fresh cilantro (t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 large skin-on, bone-in chicken...
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  • Kosher salt and freshly ground b...
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  • 2 cloves garlic finely chopped
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  • 1 teaspoon coriander seeds, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 3½–4-lb. chicken, cut into 10...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons unsalted butter
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  • 2 medium shallots, sliced into ¼...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch tender baby asparagus (a...
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  • 1 tablespoon olive oil
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    +
  • Freshly cracked black pepper
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  • 12 slices bacon, crisped
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  • 1 cucumber, cut into matchsticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x spaghetti squash, baked unti...
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  • 1/4 cup extra virgin olive oil
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    +
  • 2-3 cloves garlic, minced
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    +
  • generous pinch of crushed red pe...
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    +
  • 2 tbsp fresh chopped Italian par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cup chopped carrots (3/4 i...
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  • 1 1/2 cup chopped parsnips (3/4...
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  • 1 1/2 cup chopped sweet potatoes...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet Potato, cooked until ten...
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  • 1/2 pound This Salmon Recipe
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 leeks, tender white parts with...
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  • 1 fennel bulb, cored and thinly...
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 large potatoes, scrubbed, peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup leftover Roasted Beets, Ca...
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  • 1/2 cup leftover Quinoa with Wal...
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  • 4 cups tender salad greens such...
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  • 2 tablespoons Whole Grain Mustar...
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  • Kosher salt, freshly ground blac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
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  • 2 radishes, thinly sliced
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    +
  • 1/4 English hothouse cucumber, t...
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  • 1/4 cup grated carrot
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    +
  • 2 ounces extra-firm tofu
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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    +
  • ½ (14.5 ounce) can garbanzo bean...
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  • 3 tablespoons tahini
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil, enough to generously...
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  • 1 head garlic, split in half hor...
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    +
  • 6 allspice berries
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    +
  • 1 tablespoon coriander seeds
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    +
  • 2 teaspoons black peppercorns
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound duck breast trimmed
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    +
  • 4 plums of different varieties,...
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    +
  • 10 Mexican Sour Gherkin cut in half
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    +
  • 2 plums, pitted and roughly chopped
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    +
  • 2 tablespoons St. Germain
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds tender, young kale,...
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    +
  • 1 1/2 pounds medium Yukon Gold p...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, well rinsed
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups water
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    +
  • 1/3 cup diced red onion
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    +
  • 2 Tbsp lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x spaghetti squash, baked unti...
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    +
  • 1 large (or two small) shallot(s...
  • 2 cloves garlic, minced
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    +
  • 1 tbsp butter
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    +
  • 1/2 tsp dried thyme (or 1 teaspo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oz. bacon (about 4 slices)
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    +
  • 2 bunches green and/or white asp...
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    +
  • Kosher salt
    -
    +
  • ½ small shallot, finely chopped
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    +
  • 3 tablespoons Sherry vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 wooden (or metal) skewers
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    +
  • 3 tablespoons olive oil
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    +
  • 2 1/2 teaspoons smoked paprika
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 red bell pepper, diced
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    +
  • 1 clove garlic, minced
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    +
  • 1 lb cheese filled chicken sausa...
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    +
  • 4 Cups broccoli florets, steamed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all