• 8 Ingredients
  • 1 pound skinless wild salmon fil...
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  • 1/4 cup sliced scallion, plus mo...
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  • Zest of 1 lemon
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  • 1/2 teaspoon coarse salt
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    +
  • Extra-virgin olive oil, for driz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ½ medium-large green cabbage or...
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  • 1 large carrot, grated
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  • 3 scallions, white and light gre...
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  • 1 jalapeno chile, seeded* and fi...
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  • ¾ – 1 cup cilantro leaves and te...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
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  • 1 cup tightly packed baby spinac...
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  • 2 ¾ cups water, chicken stock or...
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  • 1 ½ teaspoons sea salt
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  • 1 Tablespoon unrefined extra-vir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
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    +
  • 1 cup plain breadcrumbs
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    +
  • 1 zucchini, grated
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    +
  • 1 small red onion, grated
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  • 1 egg, lightly whisked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small garlic clove
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  • 4 ounces parmesan cheese, cut in...
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  • 1 1/2 qts. lightly packed tender...
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  • 1/2 cup mint leaves
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cup chopped carrots (3/4 i...
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  • 1 1/2 cup chopped parsnips (3/4...
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    +
  • 1 1/2 cup chopped sweet potatoes...
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  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x spaghetti squash, baked unti...
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  • 1/4 cup extra virgin olive oil
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    +
  • 2-3 cloves garlic, minced
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    +
  • generous pinch of crushed red pe...
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    +
  • 2 tbsp fresh chopped Italian par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 egg whites, whisked
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    +
  • 1/4 teaspoon five spice powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds tender, young kale,...
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  • 1 1/2 pounds medium Yukon Gold p...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 saffron threads (about 1/8 ts...
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    +
  • 4 scallions, thinly sliced (whit...
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    +
  • Generous pinch ground cinnamon
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    +
  • 1/3 cup currants, soaked in warm...
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    +
  • 3 Tbs. chopped fresh flat-leaf p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 red bell pepper, diced
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    +
  • 1 clove garlic, minced
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    +
  • 1 lb cheese filled chicken sausa...
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    +
  • 4 Cups broccoli florets, steamed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1/4 cup sliced scallion, plus mo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 4 leeks, tender white parts with...
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    +
  • 1 fennel bulb, cored and thinly...
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 large potatoes, scrubbed, peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 teaspoons chopped thyme
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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    +
  • ½ (14.5 ounce) can garbanzo bean...
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    +
  • 3 tablespoons tahini
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 garlic clove
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups ricotta cheese
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    +
  • 1 cup grated Parmigiano-Reggiano...
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    +
  • 1 egg
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 tsp. freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tbsp fresh ginger, peeled and...
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    +
  • 1 small package baby carrots, ap...
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    +
  • Pinch of salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon freshly grated lemo...
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  • 3 tablespoons lemon juice
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    +
  • 2 tablespoons finely chopped garlic
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 tablespoons finely chopped pic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tomatoes
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    +
  • Rice 100 gr
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    +
  • 1/2 Sweet potato (wash the potat...
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    +
  • Chickpeas 100gr
    -
    +
  • Dressing: Salt and pepper, Smoke...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup soft fresh breadcrumbs
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    +
  • 1/4 to 1/2 cup milk
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    +
  • 2-3 shallots, peeled and roughl...
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    +
  • 1 cup loosely-packed picked fres...
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    +
  • 1 tablespoon fresh marjoram leaves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. extra-virgin olive oil, p...
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    +
  • 1 red onion, thinly sliced
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    +
  • Salt and freshly ground pepper,...
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    +
  • Dough for one 12-inch pizza, mad...
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    +
  • Cornmeal for dusting
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Tbs. extra-virgin olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 tender celery stalks, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 lb. fresh tomatoes, peeled, se...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. freshly grated Parmesan c...
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    +
  • 1/2 cup finely chopped mixed fre...
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    +
  • 1 lb. Ravioli Pasta Dough   
    -
    +
  • Grated zest of 1 lemon
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 2 medium onions, diced
    -
    +
  • 3 ribs celery, diced
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    +
  • 2 tablespoons garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lbs. ground turkey (dark meat...
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 cup Hellmann's® or Best Foods®...
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    +
  • 4 cups fresh bread crumbs
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    +
  • 1 1/2 cups grated Pecorino Roman...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all