• 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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  • 1 Tablespoon unrefined olive oil...
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  • ½ of an onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 boneless chicken breasts
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  • 1 14oz can cream of chicken soup
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  • 1 14 oz can cheddar soup
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  • 1 14 oz can chicken broth
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 corn tortillas (about 6 in. wide)
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  • 1 1/2 tablespoons olive oil
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  • About 3/4 teaspoon salt
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  • 3/4 teaspoon chili powder
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  • 3/4 pound boneless tender beef s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 cups low-fat buttermilk
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  • 3 cups panko bread crumbs
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  • 1 cup seasoned regular bread crumbs
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  • 1/2 cup whole wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium baked potatoes, scrubbe...
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  • olive oil mister/cooking spray
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  • salt and pepper to taste
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  • 1/2 Tbsp. olive oil
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  • 4 large button mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 potatoes, cubed and cooked unt...
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  • 1 package (8 ounces) cream chees...
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  • 1 cup sour cream
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  • 1/4 cup milk
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  • 1 teaspoon McCormick® Parsley Fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup chicken stock
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  • 1 1/2 cups milk
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  • 2 cups sharp cheddar cheese, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The spice rub:
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon oregano or thyme
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  • 1 to 3 teaspoons ground red chil...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 medium potato
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  • 2 oz 97 percent fat free ground...
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  • 2 oz Silken tofu
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  • 1/2 C chopped broccoli, boiled t...
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  • 1 oz low fat cheddar cheese, shr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground beef
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  • 1 medium onion, chopped
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  • 1 envelope cheese sauce mix
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  • 1/4 cup water
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  • 1 can cream of mushroom or cream...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup olive oil
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  • 2 pounds petite tender or bonele...
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  • 2 tablespoons Worcestershire sauce
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  • 1 tablespoon creole seasoning su...
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  • 2 cups chopped Vidalia onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 medium potato
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    +
  • 2 oz 97 percent fat free ground...
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    +
  • 2 oz Silken tofu
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    +
  • 1/2 C chopped broccoli, boiled t...
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    +
  • 1 oz low fat cheddar cheese, shr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups broccoli florets , steame...
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  • 1 red bell pepper , chopped
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  • 1 cup grated parmesan cheese , f...
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  • 1/2 lb cheddar cheese , cut in 1...
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  • 8 ounces tri-colored pasta , any...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Original Bisquick® mix
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  • 1/2 cup whole milk
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  • 3 tablespoons vegetable oil
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  • 1 large egg
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  • 1/2 cup Green Giant® Valley Fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups sour cream
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  • 3 cups ham , cubed
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  • 4 tablespoons butter
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  • 1/4 cup green onion , sliced thinly
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  • 2 cups cheddar cheese , shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb grated cheddar cheese
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  • 2 bunches broccoli , steamed unt...
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  • 1/2 lb grated mozzarella cheese
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  • 1/2 cup butter
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  • 2 (8 ounce) packages cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1 ounce) package taco seasoni...
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  • 3 cups grated cheddar cheese (or...
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  • 1 1/4 cups salsa (or to taste)
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  • 1 large onion , chopped
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  • salt and pepper (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 green onions , finely chopped
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  • salt and pepper
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  • 3-6 slices cooked crumpled bacon...
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  • 3/4 cup shredded cheddar cheese...
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  • 1 cup sour cream (low fat works...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 lb elbow macaroni , boiled in...
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  • 2/3 cup whole milk
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  • 1/8 teaspoon cayenne (optional)
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  • 12 ounces American cheese or che...
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  • 3 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cottage cheese
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  • 12 manicotti, cooked until almos...
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  • 2 cups shredded cheddar cheese
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  • 1 teaspoon dried basil
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    +
  • 6 ounces crabmeat, flaked, fresh
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cajun seasoning (I...
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  • 1 (14 ounce) can cheddar cheese...
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  • 1/4 teaspoon garlic salt (Lawrys)
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  • 1 cup shredded cheddar cheese
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    +
  • 6 cups broccoli florets , lightl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped onion , sauteed...
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  • 1 cup milk
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    +
  • 6 slices bacon , cooked and crum...
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    +
  • 3 cups shredded cheddar cheese
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    +
  • 1 (10 1/2 ounce) can cream of mu...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • chopped
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    +
  • 1 cup steamed broccoli, coarsely
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    +
  • pepper
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    +
  • Salt
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    +
  • 2 large russet potatoes, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup grated cheddar cheese (o...
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    +
  • 1/2-1 cup milk or coffee cream
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    +
  • 2 slices bacon
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    +
  • 3 tablespoons breadcrumbs
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    +
  • 6 medium parsnips , peeled,boile...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup fine breadcrumb
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    +
  • 2 teaspoons prepared mustard
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    +
  • 2 eggs
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    +
  • 1/4 cup butter
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    +
  • 2 bunches carrots , boiled till...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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