• 18 Ingredients
  • 1 Pork tenderloin
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  • 1/3 cup Grapeseed Oil
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  • @ 50 g Palm Sugar
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  • Optional Substitute - 2-3 T Gran...
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  • 3 tbsp Soy Sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 4 x Pork (12 oz each)
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  • 2 tbsp jerk seasoning
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  • 1 1/2 cup converted (parboiled)...
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  • 1 x can (15 oz) black beans, rinsed
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  • 2 tbsp chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup pineapple juice
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  • 2 tablespoons finely chopped pee...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon sake (rice wine) or...
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  • 4 large garlic cloves, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 4 12-oz. pork tenderloins
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  • 1/2 Cup fresh orange juice (2 or...
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  • 1/4 Cup fresh lime juice (2 limes)
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  • 1/4 Cup dark rum
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  • 1 medium onion, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 medium green tomatoes (about 1...
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  • 1 small onion, chopped
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  • 1 tablespoon lemon juice
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  • 2 tablespoons olive oil
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  • 1/2 fresh pineapple, cored, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups olive oil
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  • 3/4 cup soy sauce
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  • 1/2 cup red wine vinegar
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 4 Ingredients
  • 2 tsp. chili powder
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  • 1/2 tsp. ground cumin
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  • 1/4 cup frozen pineapple juice c...
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  • 2 tsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 (1-lb.) pork tenderloins
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 (8-oz.) can pineapple slices i...
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  • 2 limes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds turkey breast tende...
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  • 2 cans (16 ounces each) baked beans
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  • 1 can (20 ounces) crushed pineap...
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  • 1/2 cup barbecue sauce
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  • 1 medium green bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound turkey breast tenderloin...
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1 small red onion, cut into 1-in...
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  • 1 small green bell pepper, cut i...
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  • 2 cups fresh pineapple chunks (2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds turkey breast tende...
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  • 2 cans (16 ounces each) baked beans
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  • 1 can (20 ounces) crushed pineap...
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  • 1/2 cup barbecue sauce
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  • 1 medium green bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon finely chopped ging...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 1/2 lb pork tenderloin
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  • 1 kiwifruit, peeled, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • fresh rosemary (optional but hig...
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  • 3 lbs pork tenderloins
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  • 2 garlic cloves , sliced
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  • Jezebel Sauce
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  • 1/2 cup light soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1 cup pineapple juice
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  • 2 pounds chicken breast tenderlo...
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  • 1/2 cup packed brown sugar
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  • 1/3 cup light soy sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup chopped fresh pineapple
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  • 1 1/2 teaspoons Caribbean jerk...
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  • 3 tablespoons honey
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  • 1/2 cup slivered peeled jicama
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  • 3/4 cup sliced peeled cucumber
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 1/2 teaspoons coarse salt (kos...
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  • 1/2 teaspoon ground black pepper
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  • 1 teaspoon ground cumin
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  • 8 wooden or metal skewers
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons minced fresh ginger
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  • 1 (6 ounce) can pineapple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1 (6 ounce) can pineapple juice...
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  • 1 1/2 teaspoons coarse salt (kos...
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  • 1 teaspoon ground cumin
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  • marinade
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon finely chopped fres...
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  • Pepper
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  • 2 tablespoons fresh mint leaves
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  • Fresh cilantro sprigs, for garni...
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  • 2 (1-pound) pork tenderloins, tr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons cooking oil
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons orange juice
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  • 2 tablespoons lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon rum extract
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  • 1 cup reduced sodium chicken broth
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  • 3 tablespoons packed brown sugar
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  • 3/4 cup orange juice
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  • 1/4 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • hot cooked brown rice , to serve
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  • 3 plums , pitted and cut into th...
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  • 1 medium red onion , cut into th...
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  • 1/3 cup unsweetened pineapple juice
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  • 3 tablespoons rum
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
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  • 2 cups chopped fresh spinach
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  • 1 fresh pineapple
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  • 2 tablespoons apricot nectar
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  • 2 teaspoons canola oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 dash ground cloves
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  • 1/3 cup sugar
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  • 1 pound turkey breast tenderloins
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  • 1 dash garlic powder
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) can pineapple chunks
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  • 1 (9 ounce) package frozen orien...
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  • 2 teaspoons cornstarch
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  • 1/2 cup sweet and sour sauce
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  • 1 (8 ounce) can sliced water che...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all