• 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup plus 1 heaping Tbs. boni...
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  • 3 Tbs. dark soy sauce
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  • 3 Tbs. mirin (Chinese rice wine)
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  • 1/2 tsp. sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 courgette flower
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  • 2 slices of Parma ham
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  • 1 tbsp of chopped chives
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  • 8 green olives
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 egg yolks
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  • 4 fresh red chillies left whole
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  • for the tempura batter
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  • 200 g 7oz self raising flour
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 100.0g (approx) each of a mix of...
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  • FOR THE SAUCE
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  • 3.0 tbsp soy sauce
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  • 3.0 tbsp dry sherry
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  • 1 lemon , zest only
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • ½ (2"×15") piece kombu (availabl...
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  • 2 tbsp. dried bonito flakes (ava...
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  • ½ cup soy sauce
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  • ½ cup mirin
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  • ¼ cup peeled and finely grated d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tempura shrimp, tail removed
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  • 4-6 pieces tempura vegetables
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  • 1 cup cooked rice
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  • 1 garlic clove, skin removed, fi...
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  • 4 cups spinach leaves, washed to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds unpeeled, large fresh s...
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  • 2 eggs
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  • 1 cup milk
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  • 1 cup all-purpose flour
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 medium zucchini, cut into
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  • 1/8-inch-thick rounds (3 cups)
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  • 2 Tbs. ground flaxseed
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  • 2 Tbs. buckwheat meal or buckwhe...
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  • 1/4 tsp. sea salt
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoon(s) soy sauce
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  • 2 tablespoon(s) orange juice
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  • 2 tablespoon(s) dry sherry
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  • 1 tablespoon(s) finely chopped s...
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  • 1 teaspoon(s) sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 Egg
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  • 1/2 teaspoon Salt
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  • 1/8 teaspoon White pepper
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  • 1 cup Ice water
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  • 2 pounds Fish fillets, cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salsa:
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  • Fresh pineapple — 25 g
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  • Avocado — 25 g
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  • Tomato — 25 g
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  • Cayenne pepper — 5 g
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Norway lobster
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  • Panko
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  • tempura
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  • Sweet & Sour sauce
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  • Sea buckthorn - "Havtorn"
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup cornstarch
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  • 1/4 cup soy sauce
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  • tempura Options
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  • 1/2 teaspoon salt , plus more as...
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  • lemon wedge , for serving
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup mirin (Japanese sweet wine)
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  • 1 tablespoon dashi granules
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  • 2 tablespoons soy sauce
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  • 1 cup water
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon soy sauce
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  • 2 tablespoons rice wine
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  • 2 tablespoons mirin
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  • 1 cup dashi
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  • 3 tablespoons ginger , finely gr...
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bunch asparagus
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  • 1 teaspoon kosher salt
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  • 2 lemons, cut into wedges
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  • 1 cup rice flour
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  • 1 teaspoon ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 plantain
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  • 1 cup ice-cold soda water
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 large egg, beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup rice flour
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  • 1 quart soda water
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  • 1 pound shrimp (U-15)
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  • 1/2 cup fresh coconut flakes (un...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup all purpose flour
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  • 4 ice cubes
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  • 1 egg
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  • 1 tablespoon baking soda
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  • Pinch salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large red peppers, roasted, se...
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  • Freshly ground black pepper
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  • 1/2 teaspoon salt
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  • 1 cup ice-cold soda water
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  • 1 large egg, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 large raw shrimp , peeled wit...
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  • 1/2 cup all-purpose flour
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  • Frank's red hot sauce
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  • 2 cups panko (japanese style bre...
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  • 1/2 cup tempura mix
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 frozen tempura shrimp
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  • 3 cups cooked sushi rice
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  • 1 small avocado
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  • 6 sheets nori
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  • 6 stalks green onions
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all