• 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 28 Ingredients
  • 1 kg smoked prawn shells
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  • 1 tablespoon rapeseed oil
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  • 2 banana shallots, sliced
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  • ½ fennel bulb, trimmed and sliced
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  • 1 carrot, sliced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup Rice Flour freshly ground
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  • 2 cups all-purpose flour
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  • 1/2 cup corn starch
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  • 1 tsp baking powder
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  • 1 tsp sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup plus 1 heaping Tbs. boni...
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  • 3 Tbs. dark soy sauce
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  • 3 Tbs. mirin (Chinese rice wine)
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  • 1/2 tsp. sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 8-ounce package soba noodles
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  • 1/4 cup soy sauce
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  • 3 tablespoons lime juice
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  • 2 tablespoons light brown sugar
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  • 8 cups canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 5 Ingredients
  • 1 package frozen Asian stir-fry...
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  • 2 packages frozen tempura shrimp*
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  • 1 tablespoon extra virgin olive...
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  • Steamed white or brown rice
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  • 1/3 cup prepared soy ginger sauc...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 courgette flower
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  • 2 slices of Parma ham
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  • 1 tbsp of chopped chives
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  • 8 green olives
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 egg yolks
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  • 4 fresh red chillies left whole
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  • for the tempura batter
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  • 200 g 7oz self raising flour
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 100.0g (approx) each of a mix of...
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  • FOR THE SAUCE
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  • 3.0 tbsp soy sauce
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  • 3.0 tbsp dry sherry
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  • 1 lemon , zest only
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1-2/3 cups all-purpose flour; mo...
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  • Freshly ground black pepper
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  • 16 green beans (1/4 lb.) , ends...
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  • 1 bunch asparagus (about 16), tr...
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  • About 1/4 cup finely chopped fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • ½ (2"×15") piece kombu (availabl...
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  • 2 tbsp. dried bonito flakes (ava...
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  • ½ cup soy sauce
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  • ½ cup mirin
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  • ¼ cup peeled and finely grated d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup dashi
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  • 1/2 cup light soy sauce
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  • 2 teaspoons fresh ginger, finely...
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  • 1/2 cup daikon radish, finely gr...
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  • 1/4 cup mirin (Japanese sweet ri...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 3-1/2 ounces cleaned and shelled...
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  • 6 ounces carrots.....peeled and...
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  • 1/4 medium onion.....thinly sliced
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  • 3 tablespoons cilantro.....rough...
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  • 1 large egg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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  • 3/4 lb Chicken breast, sliced thin
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  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tempura shrimp, tail removed
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  • 4-6 pieces tempura vegetables
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  • 1 cup cooked rice
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  • 1 garlic clove, skin removed, fi...
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  • 4 cups spinach leaves, washed to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • Corn oil (for deep-frying)
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  • 3/4 cup (or more) ice water
  • 1 large egg
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  • Pinch of salt
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  • 3/4 cup unbleached all purpose f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds unpeeled, large fresh s...
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  • 2 eggs
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  • 1 cup milk
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  • 1 cup all-purpose flour
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 medium zucchini, cut into
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  • 1/8-inch-thick rounds (3 cups)
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  • 2 Tbs. ground flaxseed
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  • 2 Tbs. buckwheat meal or buckwhe...
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  • 1/4 tsp. sea salt
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 12 extra-large raw shrimp
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  • 3/4 cup all-purpose flour
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  • 1/4 cup cornstarch
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  • 1/2 tsp baking soda
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoon(s) soy sauce
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  • 2 tablespoon(s) orange juice
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  • 2 tablespoon(s) dry sherry
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  • 1 tablespoon(s) finely chopped s...
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  • 1 teaspoon(s) sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 Egg
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  • 1/2 teaspoon Salt
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  • 1/8 teaspoon White pepper
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  • 1 cup Ice water
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  • 2 pounds Fish fillets, cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salsa:
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  • Fresh pineapple — 25 g
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  • Avocado — 25 g
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  • Tomato — 25 g
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  • Cayenne pepper — 5 g
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 teaspoon white sugar
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  • 1/2 pound fresh shrimp, peeled a...
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  • 1/3 cup ice water
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  • 1/2 teaspoon baking powder
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  • 1/2 cup rice wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Beef Tenderloin
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  • Zucchini Flowers
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  • Rise Flour
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  • Sparkling water
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  • Anchovies
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Norway lobster
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  • Panko
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  • tempura
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  • Sweet & Sour sauce
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  • Sea buckthorn - "Havtorn"
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all