LF
Low fat
  • 10 Ingredients
  • 1 (8-ounce) package gluten-free...
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  • 2 tablespoons water
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  • 1 teaspoon sesame oil
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  • 1 cup diced onion
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  • 2 cloves minced garlic (2 teaspo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup (128 g) natural crunchy...
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  • 1 cup (235 ml) unsweetened nonda...
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  • 2 teaspoons pure maple syrup
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  • 1 heaping teaspoon active dry yeast
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  • 1 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tbsp Olive Oil
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  • 1/4 cup shoyu sauce (or soy sauce)
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  • 2 tbsp Balsamic vinegar
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  • 2 tbsp Brown sugar (or maple syrup)
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  • 3 tbsp adobo sauce from a can of...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
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  • 2 tbsp mustard
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  • 2 tbsp nutritional yeast
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  • 4 tbsp apple cider vinegar
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  • 16 ounces tempeh, For the salad:
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 2 cups marinara or pasta sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup pitted and sliced black...
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces tempeh
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  • 2 tablespoons low-sodium tamari
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon maple syrup or agave
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  • 1 teaspoon olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • For the dressing:
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  • 3 tablespoons Veganaise (or othe...
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  • 2 tablespoons mustard (I like Fr...
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  • 2 tablespoons nutritional yeast...
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  • 4 tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb. tempeh
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  • 1/2 cup(s) of soy sauce
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  • 1/2 cup(s) of apple cider vinegar
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  • 1/2 cup(s) of maple syrup
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  • 1/2 cup(s) of olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2-3 small sweet potatoes
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  • dash of almond milk
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  • *1-2 Tbsp agave nectar
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  • heavy sprinkling of cinnamon
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  • 1 can black beans (or bean of yo...
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 18 Ingredients
  • 8 ounces tempeh, sliced in half...
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  • 1 Tbsp maple syrup, grade B
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  • 2 tsp tamari
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  • dash of fine black pepper
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  • optional: a few splashes of liqu...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 long slices grain bread
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  • 2 Tbsp olive tapenade
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  • 1 Tbsp Vegenaise
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  • 2 slices EZ Maple tempeh
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  • 3 tomato slices
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 slices soft seeded grain bread
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  • 4-5 ounces tempeh bacon
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  • 2 large leaves of curly red lettuce
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  • 1 slice vegan cheese (thin and d...
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  • 1 tsp vegan buttery spread
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound tempeh, cut into square...
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  • 1/3 cup BBQ sauce
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  • 1 tablespoon extra virgin olive oil
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  • 1 yellow onion, peeled, halved,...
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  • 4 crusty rolls, halved
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup raw almonds (peeled / so...
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  • 1 1/2 cups water (or vegetable b...
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  • 1 extra large russett potato (or...
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  • 1/4 - 1/3 cup nutritional yeast
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  • 1/8 tsp fine black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (about 1 med...
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  • 1 pound organic tempeh, crumbled
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  • 3 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 small ciabatta loaf bread
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  • 5.5 ounces tempeh, maple glazed
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  • 2 thick sweet onion slices
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  • 2 thin tomato slices, vine ripen...
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  • 2 romaine lettuce leaves or baby...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 23 Ingredients
  • 2 1/2 cups white potatoes (tiny...
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  • 1 small sweet potato, peeled, diced
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  • 1/4 cup apple cider vinegar
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  • 5 cups veggie broth
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  • 3 Tbsp extra virgin olive oil
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 head of green cabbage, organic...
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  • 1 small white onion, thinly sliced
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  • 1 crisp/tart apple, thinly slice...
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  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup apple cider vinegar
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Sliced jalapeño peppers
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  • 2 tablespoons mirin (Japanese ri...
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  • Sauerkraut
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  • Red onion slices
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  • 1 teaspoon onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup cider vinegar
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  • 1/3 cup soy sauce
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  • 1/3 cup pure maple syrup
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground chipotle chil...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (8-ounce) packages soy tempeh
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  • 3/4 cup water
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  • 3 tablespoons low-sodium soy sauce
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  • 2 teaspoons vegetable oil
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup ketchup
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  • 1 tablespoon brown sugar
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  • 1 1/2 teaspoons vegetable oil
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  • 1 1/2 teaspoons cider vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 Tbs. eggless mayonnaise
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  • 1 Tbs. tomato paste
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  • 1/4 cup minced dill pickle
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  • 2 Tbs. minced red onion
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  • 1 tsp. Dijon mustard
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 large eggs, beaten
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  • 8 ounces tempeh, crumbled
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  • 1/2 cup chopped grape tomatoes
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  • 1/2 cup finely crumbled soft who...
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  • 1/4 cup minced sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cooked black beans
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  • 2 cups cooked brown rice
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  • 1 cup bread crumbs
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  • 1/2 tsp. salt
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  • 1/2 tsp. black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all