V
Vegetarian
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
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  • 1 Package Lightelife Organic Smo...
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  • 2 Tbs Peanut Oil, divided
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  • 1 to 1 1/2 Cups Baby Spinach, Pa...
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  • 1 to 1 1/2 Cups Sweet Cherry Tom...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp Olive Oil
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  • 1/4 cup shoyu sauce (or soy sauce)
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  • 2 tbsp Balsamic vinegar
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  • 2 tbsp Brown sugar (or maple syrup)
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  • 3 tbsp adobo sauce from a can of...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 medium oranges, one zested
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  • 1 tbs fresh rosemary, finely cho...
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  • 3 x garlic cloves, minced
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  • generous handful flat leaf parsley
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  • 8 tbsp canola oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces tempeh
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  • 1 cup cooked and cooled quinoa
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  • 2 tablespoons vegan mayonnaise
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  • 1 tablespoon tomato paste
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 15 Ingredients
  • 16 ounces tempeh (two 8-ounce pa...
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  • 1 large red bell pepper, deseede...
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  • 1 large zucchini, cut into 1 1/2...
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  • 1 large white or yellow onion, c...
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  • 8 ounces white mushrooms, washed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 2 long slices grain bread
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  • 2 Tbsp olive tapenade
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  • 1 Tbsp Vegenaise
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  • 2 slices EZ Maple tempeh
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  • 3 tomato slices
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces tempeh, sliced in half...
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  • 1 Tbsp maple syrup, grade B
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  • 2 tsp tamari
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  • dash of fine black pepper
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  • optional: a few splashes of liqu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices soft seeded grain bread
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  • 4-5 ounces tempeh bacon
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  • 2 large leaves of curly red lettuce
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  • 1 slice vegan cheese (thin and d...
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  • 1 tsp vegan buttery spread
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 slices sprouted grain toast
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  • 2 tsp vegan mayo
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  • a few pinches of smoky paprika o...
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  • 4 oz. tempeh, thinly sliced
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  • 2 tsp tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 2-3 chorizo links, finely diced...
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  • 1 large Spanish onion, diced
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  • 1 bell pepper (any color) diced
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  • 5 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup cashews
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  • 1/3 cup sundried tomatoes packed...
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  • 1 cup Water
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  • 1/4 cup Salt
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  • 1 lb tempeh
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 small ciabatta loaf bread
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  • 5.5 ounces tempeh, maple glazed
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  • 2 thick sweet onion slices
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  • 2 thin tomato slices, vine ripen...
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  • 2 romaine lettuce leaves or baby...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 (8-ounce) package organic temp...
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  • 1 cup water
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  • 3 tablespoons lemon juice, divided
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 SMALL yellow beets, peeled
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  • 8 oz tempeh, diced (1/2 inch to...
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  • Olive oil or cooking spray
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  • 3 tbsp Soy Sauce
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  • 1 tbsp Liquid Smoke
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup kale salad
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  • 2-3 slices avocado
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  • 1-3 slices tomato
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  • 1-2 tempeh logs
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  • 1 sprouted grain tortilla wrap (...
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  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (about 1 med...
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  • 1 pound organic tempeh, crumbled
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  • 3 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 whole wheat pita pockets
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  • Agave Cheddar tempeh 'Facon'
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  • 1 cup mache lettuce
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  • 1 medium tomato, sliced thick
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  • 2 Tbsp dijon mustard
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Toasted Rudi's Bakery Jewish Lig...
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  • Sumo Tangerine slices (a juicy,...
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  • avocado
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  • sauerkraut
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  • vegan tempeh bacon (you can buy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4-6 cups fresh organic arugula
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  • 1 small red onion, sliced thin
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  • 1 small bosc pear, sliced thin a...
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  • 2 small endives, red or white (a...
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  • 1/2 cup oven toasted California...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion, chopped
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  • 2 ears corn, kernels cut off
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  • 8 oz. tempeh, cubed (found next...
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  • 1 (15 oz.) can kidney beans, rin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 (10- to 12-inch) skewers
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  • 4 cloves garlic, crushed
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  • 2 teaspoons ground cumin
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  • 2 teaspoons honey
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  • 1/2 cup lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Sliced jalapeño peppers
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  • 2 tablespoons mirin (Japanese ri...
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  • Sauerkraut
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  • Red onion slices
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  • 1 teaspoon onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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