LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 brown onion, finely diced
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  • 1 stick of celery, finely diced
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  • 1 chilli, finely diced (optional)
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  • 2 garlic cloves, minced
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  • 250 g (9 oz) tempeh
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground turkey meat, pref...
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  • 1 Tablespoon chili powder*
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  • 2 teaspoons cumin
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  • ½ teaspoon paprika
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  • ¼ teaspoon turmeric (ok, not in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
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  • 2 tbsp mustard
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  • 2 tbsp nutritional yeast
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  • 4 tbsp apple cider vinegar
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  • 16 ounces tempeh, For the salad:
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 8 mini strips tempeh bacon or 4...
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  • 2 English muffins (gluten free v...
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  • 2-4 rounds of Daiya provolone ch...
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  • 1 Pink Lady or Fuji Apple, thinl...
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  • 1/2 cup micro greens or sprouts
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • For the dressing:
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  • 3 tablespoons Veganaise (or othe...
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  • 2 tablespoons mustard (I like Fr...
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  • 2 tablespoons nutritional yeast...
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  • 4 tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 4 oz crumbled tempeh
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  • 1 tbsp barbecue sauce
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  • 1 whole-grain tortilla
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  • 8 inches
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  • 1/4 cup chopped fresh spinach
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  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 2-3 small sweet potatoes
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  • dash of almond milk
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  • *1-2 Tbsp agave nectar
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  • heavy sprinkling of cinnamon
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  • 1 can black beans (or bean of yo...
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups carrots (shredded, ch...
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  • 1 1/2 Tbsp grade B maple syrup
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  • 2-3 Tbsp tahini
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  • 1/2 cup organic raisins
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  • 1 tsp sweet curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup kale salad
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  • 2-3 slices avocado
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  • 1-3 slices tomato
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  • 1-2 tempeh logs
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  • 1 sprouted grain tortilla wrap (...
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  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 8oz package tempeh
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  • 1 red onion, minced
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  • 1/2 cup umeboshi vinegar
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  • 1 celery stalk, chopped
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  • 1/2 carrot, chopped
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  • Nutrition 87% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • Toasted Rudi's Bakery Jewish Lig...
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  • Sumo Tangerine slices (a juicy,...
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  • avocado
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  • sauerkraut
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  • vegan tempeh bacon (you can buy...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups frisee, finely chopped
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  • 2 cups baby lettuce mix or baby...
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  • 1 cup chopped pineapple
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  • 1 cup chopped papaya
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  • 3/4 cup roasted/salted macadamia...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1-2 whole wheat pita pockets
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  • Agave Cheddar tempeh 'Facon'
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  • 1 cup mache lettuce
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  • 1 medium tomato, sliced thick
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  • 2 Tbsp dijon mustard
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup Bragg Liquid Aminos
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  • 1 small onion, quartered
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  • 2 cloves garlic, peeled
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  • 1 bay leaf
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  • 1 8-oz. pkg. tempeh, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cooked black beans
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  • 2 cups cooked brown rice
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  • 1 cup bread crumbs
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  • 1/2 tsp. salt
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  • 1/2 tsp. black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
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  • 2 medium cloves garlic, minced
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  • 1 medium onion, diced
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  • 1 medium carrot, diced ( 1/2 cup)
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  • 1 stalk celery, diced ( 1/2 cup)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • Clean Life Creative
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  • Site ratings: N/A
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  • 6 Ingredients
  • 8 oz Pack Grain tempeh Trader Joe's
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  • 2-3 handfulls of Organic Baby Sp...
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  • 1/2lb half a bag of Organic Brus...
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  • 1/8 Cup dried cranberries
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  • 1/8 Cup almond slivers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces tempeh , crumbled into...
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  • 1/2 cup scallion, finely chopped
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  • 1/2 cup vegan mayonnaise (I pref...
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  • 1/2 teaspoon celery salt (or to...
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  • fresh black pepper , to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package of organic tempeh (abo...
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  • 1 small sweet onion (about ½ cup)
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  • 1 clove of garlic, minced
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  • 2 Tbs. of taco seasoning (I like...
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  • 1 Tbs. chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 100 g tempeh , fried and slices...
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  • 25 g lettuce , slices
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  • 100 g cucumbers , slices (optional)
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  • 50 g cabbage , boiled for 2 minu...
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  • 100 g tofu , fried and slices (o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup prepared spaghetti sauce (...
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  • 4 slices smoked tempeh (cut into...
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  • 2 teaspoons italian seasoning (d...
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  • 1/2 cup broccoli , heads (thinly...
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  • 1 roasted pepper (I used the the...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • mustard
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  • 1 cup prepared coleslaw (I also...
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  • 2 slices reduced-fat cheese (opt...
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  • barbecue sauce (I use a low carb...
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  • 1/2 cup crumbled dried tempeh
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup kalamata olive , pitted...
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  • 1 teaspoon italian seasoning
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  • crouton (optional)
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons water , plus
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all