V
Vegetarian
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
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  • 1 Package Lightelife Organic Smo...
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  • 2 Tbs Peanut Oil, divided
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  • 1 to 1 1/2 Cups Baby Spinach, Pa...
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  • 1 to 1 1/2 Cups Sweet Cherry Tom...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp Olive Oil
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  • 1/4 cup shoyu sauce (or soy sauce)
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  • 2 tbsp Balsamic vinegar
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  • 2 tbsp Brown sugar (or maple syrup)
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  • 3 tbsp adobo sauce from a can of...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons non-hydrogenated b...
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  • 2 onions, cut into thin slices
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon finely ground black...
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  • 2 teaspoons organic evaporated c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
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  • 2 tbsp mustard
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  • 2 tbsp nutritional yeast
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  • 4 tbsp apple cider vinegar
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  • 16 ounces tempeh, For the salad:
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 8 mini strips tempeh bacon or 4...
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  • 2 English muffins (gluten free v...
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  • 2-4 rounds of Daiya provolone ch...
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  • 1 Pink Lady or Fuji Apple, thinl...
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  • 1/2 cup micro greens or sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 small Fuji, Braeburn or Gala a...
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  • Black pepper to taste
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  • 1 (8-ounce) package tempeh, halv...
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  • 2 tablespoons tamari
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  • 4 slices whole wheat sandwich bread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • For the dressing:
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  • 3 tablespoons Veganaise (or othe...
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  • 2 tablespoons mustard (I like Fr...
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  • 2 tablespoons nutritional yeast...
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  • 4 tablespoons apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 oz crumbled tempeh
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  • 1 tbsp barbecue sauce
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  • 1 whole-grain tortilla
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  • 8 inches
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  • 1/4 cup chopped fresh spinach
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound small red potatoes
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  • 2 (8-ounce) packages tempeh, cut...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 lb. tempeh
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  • 1/2 cup(s) of soy sauce
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  • 1/2 cup(s) of apple cider vinegar
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  • 1/2 cup(s) of maple syrup
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  • 1/2 cup(s) of olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 long slices grain bread
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  • 2 Tbsp olive tapenade
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  • 1 Tbsp Vegenaise
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  • 2 slices EZ Maple tempeh
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  • 3 tomato slices
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces tempeh, sliced in half...
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  • 1 Tbsp maple syrup, grade B
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  • 2 tsp tamari
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  • dash of fine black pepper
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  • optional: a few splashes of liqu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups carrots (shredded, ch...
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  • 1 1/2 Tbsp grade B maple syrup
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  • 2-3 Tbsp tahini
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  • 1/2 cup organic raisins
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  • 1 tsp sweet curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 slices soft seeded grain bread
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  • 4-5 ounces tempeh bacon
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  • 2 large leaves of curly red lettuce
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  • 1 slice vegan cheese (thin and d...
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  • 1 tsp vegan buttery spread
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces tempeh (two 8-ounce pa...
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  • 1 large red bell pepper, deseede...
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  • 1 large zucchini, cut into 1 1/2...
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  • 1 large white or yellow onion, c...
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  • 8 ounces white mushrooms, washed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 10 ounces mushrooms, sliced
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  • 1 cup dry red wine
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  • 1/4 teaspoon salt
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  • 8 thin slices whole-wheat bread,...
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  • 1 small red onion, thinly sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound tempeh, cut into square...
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  • 1/3 cup BBQ sauce
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  • 1 tablespoon extra virgin olive oil
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  • 1 yellow onion, peeled, halved,...
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  • 4 crusty rolls, halved
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup kale salad
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  • 2-3 slices avocado
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  • 1-3 slices tomato
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  • 1-2 tempeh logs
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  • 1 sprouted grain tortilla wrap (...
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  • Nutrition 80% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs new or baby potatoes,...
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  • 5 teaspoons extra-virgin olive o...
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  • 1/4 plus 1/8 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground pepp...
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  • 1 1/2 cups no-beef or mushroom b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 small ciabatta loaf bread
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  • 5.5 ounces tempeh, maple glazed
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  • 2 thick sweet onion slices
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  • 2 thin tomato slices, vine ripen...
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  • 2 romaine lettuce leaves or baby...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (about 1 med...
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  • 1 pound organic tempeh, crumbled
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  • 3 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ounces mushrooms, sliced
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  • 1 cup dry red wine
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  • 1/4 teaspoon salt
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  • 8 thin slices whole-wheat bread,...
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  • 1 small red onion, thinly sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 slices sprouted grain toast
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  • 2 tsp vegan mayo
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  • a few pinches of smoky paprika o...
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  • 4 oz. tempeh, thinly sliced
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  • 2 tsp tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Toasted Rudi's Bakery Jewish Lig...
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  • Sumo Tangerine slices (a juicy,...
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  • avocado
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  • sauerkraut
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  • vegan tempeh bacon (you can buy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4-6 cups fresh organic arugula
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  • 1 small red onion, sliced thin
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  • 1 small bosc pear, sliced thin a...
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  • 2 small endives, red or white (a...
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  • 1/2 cup oven toasted California...
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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