• 12 Ingredients
  • 1 pound ground turkey meat, pref...
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  • 1 Tablespoon chili powder*
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    +
  • 2 teaspoons cumin
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    +
  • ½ teaspoon paprika
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    +
  • ¼ teaspoon turmeric (ok, not in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package gluten-free...
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  • 2 tablespoons water
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    +
  • 1 teaspoon sesame oil
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  • 1 cup diced onion
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  • 2 cloves minced garlic (2 teaspo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 1/4 cup shoyu sauce (or soy sauce)
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    +
  • 2 tbsp Balsamic vinegar
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    +
  • 2 tbsp Brown sugar (or maple syrup)
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    +
  • 3 tbsp adobo sauce from a can of...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup (128 g) natural crunchy...
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  • 1 cup (235 ml) unsweetened nonda...
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  • 2 teaspoons pure maple syrup
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  • 1 heaping teaspoon active dry yeast
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    +
  • 1 teaspoon fine sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 2 cups marinara or pasta sauce
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/2 cup pitted and sliced black...
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 mini strips tempeh bacon or 4...
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  • 2 English muffins (gluten free v...
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    +
  • 2-4 rounds of Daiya provolone ch...
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    +
  • 1 Pink Lady or Fuji Apple, thinl...
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    +
  • 1/2 cup micro greens or sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small Fuji, Braeburn or Gala a...
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  • Black pepper to taste
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    +
  • 1 (8-ounce) package tempeh, halv...
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    +
  • 2 tablespoons tamari
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    +
  • 4 slices whole wheat sandwich bread
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons apple cider or ric...
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 2 tablespoons water
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    +
  • 1 teaspoon grated or minced ging...
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    +
  • 1 teaspoon toasted sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh
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  • 2 tablespoons low-sodium tamari
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon maple syrup or agave
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium oranges, one zested
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    +
  • 1 tbs fresh rosemary, finely cho...
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    +
  • 3 x garlic cloves, minced
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  • generous handful flat leaf parsley
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    +
  • 8 tbsp canola oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 oz crumbled tempeh
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  • 1 tbsp barbecue sauce
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  • 1 whole-grain tortilla
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  • 8 inches
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    +
  • 1/4 cup chopped fresh spinach
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. tempeh
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    +
  • 1/2 cup(s) of soy sauce
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    +
  • 1/2 cup(s) of apple cider vinegar
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    +
  • 1/2 cup(s) of maple syrup
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    +
  • 1/2 cup(s) of olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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    +
  • 1/4 cup crushed Peanuts
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    +
  • 1/2 x white onion, roughly chopped
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    +
  • 1/2 x Red onion, roughly chopped
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    +
  • 4 cloves Garlic, peeled and roug...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces tempeh, sliced in half...
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  • 1 Tbsp maple syrup, grade B
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    +
  • 2 tsp tamari
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    +
  • dash of fine black pepper
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    +
  • optional: a few splashes of liqu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 long slices grain bread
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    +
  • 2 Tbsp olive tapenade
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    +
  • 1 Tbsp Vegenaise
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    +
  • 2 slices EZ Maple tempeh
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    +
  • 3 tomato slices
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices soft seeded grain bread
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    +
  • 4-5 ounces tempeh bacon
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    +
  • 2 large leaves of curly red lettuce
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    +
  • 1 slice vegan cheese (thin and d...
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    +
  • 1 tsp vegan buttery spread
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 2-3 chorizo links, finely diced...
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    +
  • 1 large Spanish onion, diced
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    +
  • 1 bell pepper (any color) diced
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup cashews
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    +
  • 1/3 cup sundried tomatoes packed...
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    +
  • 1 cup Water
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    +
  • 1/4 cup Salt
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    +
  • 1 lb tempeh
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 bunches (about 4 cups chopped)...
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    +
  • 1 cup broccoli florets, reserved
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    +
  • 2 1/2 cups soy milk, plain
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    +
  • 2 1/2 cups veggie broth OR water...
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    +
  • 1/4 cup soy creamer, plain
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 (8-ounce) package organic temp...
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    +
  • 1 cup water
    -
    +
  • 3 tablespoons lemon juice, divided
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    +
  • 2 tablespoons plain low-fat yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ounces mushrooms, sliced
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    +
  • 1 cup dry red wine
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    +
  • 1/4 teaspoon salt
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    +
  • 8 thin slices whole-wheat bread,...
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound tempeh, cut into square...
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    +
  • 1/3 cup BBQ sauce
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 yellow onion, peeled, halved,...
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    +
  • 4 crusty rolls, halved
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup kale salad
    -
    +
  • 2-3 slices avocado
    -
    +
  • 1-3 slices tomato
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    +
  • 1-2 tempeh logs
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    +
  • 1 sprouted grain tortilla wrap (...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices sprouted grain toast
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    +
  • 2 tsp vegan mayo
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    +
  • a few pinches of smoky paprika o...
    -
    +
  • 4 oz. tempeh, thinly sliced
    -
    +
  • 2 tsp tamari
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion (about 1 med...
    -
    +
  • 1 pound organic tempeh, crumbled
    -
    +
  • 3 tablespoons tomato paste
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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